Information on Nutritional Supplements
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Nutrition values of Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
31.34
ggram
Fatty acids, total saturated
13.210
ggram
Fatty acids, total monounsaturated
10.820
ggram
Fatty acids, total polyunsaturated
4.680
ggram
Carbohydrates
55.38
ggram
Sugarstotal
40.33
ggram
Dietary fibertotal dietary fiber
3.3
ggram
Protein
9.53
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
CalciumCa
70
mgmiligram
7%
MagnesiumMg
49
mgmiligram
13%
SodiumNa
264
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate (chart, nutrition data)
%-Energy
Carbohydrates
55 g
222 kcal
40%
Protein
10 g
38 kcal
7%
Fat
31 g
282 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
7 kcal
1%
Total energy calculated**
548 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
521
kcalkilocalorie
Energytotal energy
2181
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
55.38
ggram
Sugarstotal
40.33
ggram
Dietary fibertotal dietary fiber
3.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
31.34
ggram
Fatty acids, total saturated
13.210
ggram
4:0
0.119
ggram
6:0
0.044
ggram
8:0
0.040
ggram
10:0
0.060
ggram
12:0
0.222
ggram
13:0
0.000
ggram
14:0
0.236
ggram
15:0
0.016
ggram
16:0
6.006
ggram
17:0
0.015
ggram
18:0
6.155
ggram
20:0
0.040
ggram
22:0
0.004
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
10.820
ggram
14:1
0.013
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.053
ggram
17:1
0.004
ggram
18:1 undifferentiated
9.323
ggram
20:1
0.113
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
4.680
ggram
18:2 undifferentiated
4.593
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.049
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.53
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
58
iuinternational units
Vitamin A
14
μgmicrogram
RetinolVitamin A1
14
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
4
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
45
μgmicrogram
Thiamin
0.130
mgmiligram
11%
RiboflavinVitamin B-2
0.100
mgmiligram
8%
NiacinVitamin B-3
3.640
mgmiligram
Pantothenic acidVitamin B-5
0.440
mgmiligram
9%
Vitamin B-6
0.080
mgmiligram
6%
FolateIncludes folate from food plus folic acid
40
μgmicrogram
FolateIncludes folate from food plus folic acid
40
μg-dfemicrogram dietary folate equivalent
10%
Folate, food
40
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.15
μgmicrogram
6%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.77
mgmiligram
18%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
28.2
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
70
mgmiligram
7%
MagnesiumMg
49
mgmiligram
13%
IronFe
1.30
mgmiligram
10%
SodiumNa
264
mgmiligram
PhosphorusP
144
mgmiligram
21%
PotassiumK
295
mgmiligram
ZincZn
0.99
mgmiligram
10%
SeleniumSe
0.7
μgmicrogram
1%
CopperCu
0.200
mgmiligram
ManganeseMn
0.000
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
6
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
48
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.