Information on Nutritional Supplements
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Nutrition values of Candies, milk chocolate coated peanuts

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
33.50
ggram
Fatty acids, total saturated
14.600
ggram
Fatty acids, total monounsaturated
12.920
ggram
Fatty acids, total polyunsaturated
4.330
ggram
Carbohydrates
49.70
ggram
Sugarstotal
37.59
ggram
Dietary fibertotal dietary fiber
4.7
ggram
Protein
13.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
104
mgmiligram
10%
MagnesiumMg
96
mgmiligram
26%
SodiumNa
41
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, milk chocolate coated peanuts (chart, nutrition data)
%-Energy
Carbohydrates
50 g
184 kcal
35%
Protein
13 g
47 kcal
9%
Fat
34 g
288 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
9 kcal
2%
Total energy calculated**
529 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
519
kcalkilocalorie
Energytotal energy
2172
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
49.70
ggram
Sugarstotal
37.59
ggram
Dietary fibertotal dietary fiber
4.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
33.50
ggram
Fatty acids, total saturated
14.600
ggram
4:0
0.453
ggram
6:0
0.030
ggram
8:0
0.040
ggram
10:0
0.090
ggram
12:0
0.090
ggram
13:0
0.000
ggram
14:0
0.604
ggram
15:0
0.062
ggram
16:0
6.696
ggram
17:0
0.059
ggram
18:0
5.782
ggram
20:0
0.154
ggram
22:0
0.017
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
12.920
ggram
14:1
0.047
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.091
ggram
17:1
0.013
ggram
18:1 undifferentiated
12.550
ggram
20:1
0.137
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
4.330
ggram
18:2 undifferentiated
4.222
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.040
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.10
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
131
iuinternational units
Vitamin A
41
μgmicrogram
RetinolVitamin A1
41
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
4
μgmicrogram
Thiamin
0.116
mgmiligram
10%
RiboflavinVitamin B-2
0.174
mgmiligram
15%
NiacinVitamin B-3
4.249
mgmiligram
Pantothenic acidVitamin B-5
0.744
mgmiligram
15%
Vitamin B-6
0.100
mgmiligram
8%
FolateIncludes folate from food plus folic acid
51
μgmicrogram
FolateIncludes folate from food plus folic acid
51
μg-dfemicrogram dietary folate equivalent
13%
Folate, food
51
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.53
μgmicrogram
22%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.40
mgmiligram
16%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
47.8
mgmiligram
10%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
104
mgmiligram
10%
MagnesiumMg
96
mgmiligram
26%
IronFe
1.31
mgmiligram
10%
SodiumNa
41
mgmiligram
PhosphorusP
212
mgmiligram
30%
PotassiumK
502
mgmiligram
ZincZn
2.60
mgmiligram
27%
SeleniumSe
5.4
μgmicrogram
10%
CopperCu
0.544
mgmiligram
ManganeseMn
0.945
mgmiligram
46%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.80
ggram
Caffeine
14
mgmiligram
Theobromine
145
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.7 kcal/g, proteins 3.6 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.