Information on Nutritional Supplements
en de

Nutrition values of Candies, NESTLE, OH HENRY! Bar

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.00
ggram
Fatty acids, total saturated
9.600
ggram
Fatty acids, total monounsaturated
5.530
ggram
Fatty acids, total polyunsaturated
2.706
ggram
Carbohydrates
65.50
ggram
Sugarstotal
46.20
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
7.70
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
69
mgmiligram
7%
MagnesiumMg
51
mgmiligram
14%
SodiumNa
193
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, NESTLE, OH HENRY! Bar (chart, nutrition data)
%-Energy
Carbohydrates
66 g
262 kcal
52%
Protein
8 g
31 kcal
6%
Fat
23 g
207 kcal
41%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
504 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
462
kcalkilocalorie
Energytotal energy
1933
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.50
ggram
Sugarstotal
46.20
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
23.00
ggram
Fatty acids, total saturated
9.600
ggram
4:0
0.124
ggram
6:0
0.055
ggram
8:0
0.160
ggram
10:0
0.156
ggram
12:0
0.853
ggram
13:0
0.000
ggram
14:0
0.471
ggram
15:0
0.017
ggram
16:0
2.869
ggram
17:0
0.016
ggram
18:0
1.815
ggram
20:0
0.042
ggram
22:0
0.004
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.530
ggram
14:1
0.011
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.024
ggram
17:1
0.003
ggram
18:1 undifferentiated
5.376
ggram
20:1
0.116
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
2.706
ggram
18:2 undifferentiated
2.705
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.001
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.70
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.149
mgmiligram
13%
RiboflavinVitamin B-2
0.121
mgmiligram
10%
NiacinVitamin B-3
2.545
mgmiligram
Pantothenic acidVitamin B-5
0.539
mgmiligram
11%
Vitamin B-6
0.086
mgmiligram
7%
FolateIncludes folate from food plus folic acid
44
μgmicrogram
FolateIncludes folate from food plus folic acid
44
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
44
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.20
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.21
mgmiligram
15%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
37.1
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
69
mgmiligram
7%
MagnesiumMg
51
mgmiligram
14%
IronFe
0.50
mgmiligram
4%
SodiumNa
193
mgmiligram
PhosphorusP
140
mgmiligram
20%
PotassiumK
259
mgmiligram
ZincZn
1.19
mgmiligram
13%
SeleniumSe
3.2
μgmicrogram
6%
CopperCu
0.353
mgmiligram
ManganeseMn
0.535
mgmiligram
26%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.50
ggram
Caffeine
4
mgmiligram
Theobromine
44
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.