Nutrition values of Candies, NESTLE, BABY RUTH Bar
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.60
ggram
Fatty acids, total saturated
12.100
ggram
Fatty acids, total monounsaturated
5.557
ggram
Fatty acids, total polyunsaturated
2.638
ggram
Carbohydrates
64.80
ggram
Sugarstotal
54.00
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
5.40
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
230
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
475
kcalkilocalorie
Energytotal energy
1988
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
64.80
ggram
Sugarstotal
54.00
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
21.60
ggram
Fatty acids, total saturated
12.100
ggram
4:0
0.013
ggram
6:0
0.061
ggram
8:0
0.676
ggram
10:0
0.569
ggram
12:0
6.372
ggram
14:0
2.327
ggram
16:0
1.505
ggram
18:0
0.530
ggram
20:0
0.005
ggram
Fatty acids, total monounsaturated
5.557
ggram
16:1 undifferentiated
0.007
ggram
18:1 undifferentiated
5.450
ggram
20:1
0.096
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.638
ggram
18:2 undifferentiated
2.634
ggram
18:3 undifferentiated
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.050
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.251
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
230
mgmiligram
PhosphorusP
PotassiumK
249
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.225
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
6.99
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.21
ggram
Caffeine
4
mgmiligram
Theobromine
119
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.