Nutrition values of Baking chocolate, unsweetened, liquid
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
47.70
ggram
Fatty acids, total saturated
25.290
ggram
Fatty acids, total monounsaturated
9.230
ggram
Fatty acids, total polyunsaturated
10.700
ggram
Carbohydrates
36.20
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
18.1
ggram
Protein
12.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
12
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
472
kcalkilocalorie
Energytotal energy
1975
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
36.20
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
18.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
47.70
ggram
Fatty acids, total saturated
25.290
ggram
6:0
0.130
ggram
8:0
1.590
ggram
10:0
1.270
ggram
12:0
9.450
ggram
14:0
3.630
ggram
16:0
6.060
ggram
18:0
3.160
ggram
Fatty acids, total monounsaturated
9.230
ggram
16:1 undifferentiated
0.050
ggram
18:1 undifferentiated
9.180
ggram
Fatty acids, total polyunsaturated
10.700
ggram
18:2 undifferentiated
10.100
ggram
18:3 undifferentiated
0.600
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.10
ggram
Alanine
0.561
ggram
Arginine
0.689
ggram
Aspartic acid
1.211
ggram
Cystine
0.148
ggram
Glutamic acid
1.828
ggram
Glycine
0.545
ggram
Histidine
0.210
ggram
Isoleucine
0.471
ggram
Leucine
0.737
ggram
Lysine
0.609
ggram
Phenylalanine
0.584
ggram
Proline
0.520
ggram
Serine
0.525
ggram
Threonine
0.481
ggram
Tryptophan
0.182
ggram
Tyrosine
0.456
ggram
Valine
0.730
ggram
Methionine
0.125
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
12
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.100
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
19
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
19
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
12
mgmiligram
PhosphorusP
PotassiumK
1166
mgmiligram
ZincZn
SeleniumSe
CopperCu
1.910
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.90
ggram
Ash in food
3.10
ggram
Caffeine
47
mgmiligram
Theobromine
1597
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 1.3 kcal/g, proteins 1.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.