Information on Nutritional Supplements
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Nutrition values of Snacks, trail mix, tropical

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.10
ggram
Fatty acids, total saturated
8.480
ggram
Fatty acids, total monounsaturated
2.490
ggram
Fatty acids, total polyunsaturated
5.160
ggram
Carbohydrates
65.60
ggram
Protein
6.30
ggram
Vitamin Ctotal ascorbic acid
7.6
mgmiligram
9%
CalciumCa
57
mgmiligram
6%
MagnesiumMg
96
mgmiligram
26%
SodiumNa
95
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, trail mix, tropical (chart, nutrition data)
%-Energy
Carbohydrates
66 g
262 kcal
59%
Protein
6 g
25 kcal
6%
Fat
17 g
154 kcal
35%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
442 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
442
kcalkilocalorie
Energytotal energy
1847
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.60
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.10
ggram
Fatty acids, total saturated
8.480
ggram
6:0
0.050
ggram
8:0
0.640
ggram
10:0
0.510
ggram
12:0
3.860
ggram
14:0
1.490
ggram
16:0
1.270
ggram
18:0
0.640
ggram
Fatty acids, total monounsaturated
2.490
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
2.460
ggram
20:1
0.010
ggram
Fatty acids, total polyunsaturated
5.160
ggram
18:2 undifferentiated
5.120
ggram
18:3 undifferentiated
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.30
ggram
Alanine
0.289
ggram
Arginine
0.586
ggram
Aspartic acid
0.698
ggram
Cystine
0.115
ggram
Glutamic acid
1.403
ggram
Glycine
0.267
ggram
Histidine
0.211
ggram
Isoleucine
0.222
ggram
Leucine
0.360
ggram
Lysine
0.224
ggram
Phenylalanine
0.259
ggram
Proline
0.228
ggram
Serine
0.209
ggram
Threonine
0.223
ggram
Tryptophan
0.075
ggram
Tyrosine
0.160
ggram
Valine
0.296
ggram
Methionine
0.146
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
49
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.450
mgmiligram
39%
RiboflavinVitamin B-2
0.115
mgmiligram
10%
NiacinVitamin B-3
1.482
mgmiligram
Pantothenic acidVitamin B-5
1.218
mgmiligram
24%
Vitamin B-6
0.327
mgmiligram
25%
FolateIncludes folate from food plus folic acid
42
μgmicrogram
FolateIncludes folate from food plus folic acid
42
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
42
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
7.6
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
57
mgmiligram
6%
MagnesiumMg
96
mgmiligram
26%
IronFe
2.64
mgmiligram
20%
SodiumNa
95
mgmiligram
PhosphorusP
186
mgmiligram
27%
PotassiumK
709
mgmiligram
ZincZn
1.17
mgmiligram
12%
CopperCu
0.528
mgmiligram
ManganeseMn
0.966
mgmiligram
47%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
80
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.00
ggram
Ash in food
2.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.