Information on Nutritional Supplements
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Nutrition values of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.70
ggram
Fatty acids, total saturated
7.680
ggram
Fatty acids, total monounsaturated
5.390
ggram
Fatty acids, total polyunsaturated
2.150
ggram
Carbohydrates
70.90
ggram
Sugarstotal
38.80
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
7.50
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
CalciumCa
74
mgmiligram
7%
MagnesiumMg
41
mgmiligram
11%
SodiumNa
569
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, pretzels, hard, confectioner's coating, chocolate-flavor (chart, nutrition data)
%-Energy
Carbohydrates
71 g
284 kcal
61%
Protein
8 g
29 kcal
6%
Fat
17 g
145 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
462 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
457
kcalkilocalorie
Energytotal energy
1914
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
70.90
ggram
Sugarstotal
38.80
ggram
Dietary fibertotal dietary fiber
2.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.70
ggram
Fatty acids, total saturated
7.680
ggram
4:0
0.000
ggram
6:0
0.010
ggram
8:0
0.210
ggram
10:0
0.230
ggram
12:0
2.920
ggram
14:0
1.060
ggram
16:0
1.940
ggram
18:0
1.310
ggram
Fatty acids, total monounsaturated
5.390
ggram
16:1 undifferentiated
0.020
ggram
18:1 undifferentiated
5.370
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.150
ggram
18:2 undifferentiated
1.990
ggram
18:3 undifferentiated
0.160
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.50
ggram
Alanine
0.274
ggram
Arginine
0.306
ggram
Aspartic acid
0.420
ggram
Cystine
0.147
ggram
Glutamic acid
2.183
ggram
Glycine
0.268
ggram
Histidine
0.163
ggram
Isoleucine
0.287
ggram
Leucine
0.531
ggram
Lysine
0.253
ggram
Phenylalanine
0.357
ggram
Proline
0.743
ggram
Serine
0.365
ggram
Threonine
0.251
ggram
Tryptophan
0.096
ggram
Tyrosine
0.234
ggram
Valine
0.332
ggram
Methionine
0.131
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
0.099
mgmiligram
9%
RiboflavinVitamin B-2
0.200
mgmiligram
17%
NiacinVitamin B-3
0.800
mgmiligram
Pantothenic acidVitamin B-5
0.759
mgmiligram
15%
Vitamin B-6
0.172
mgmiligram
13%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.62
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
11.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
39.7
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
74
mgmiligram
7%
MagnesiumMg
41
mgmiligram
11%
IronFe
2.00
mgmiligram
15%
SodiumNa
569
mgmiligram
PhosphorusP
145
mgmiligram
21%
PotassiumK
225
mgmiligram
ZincZn
0.92
mgmiligram
10%
SeleniumSe
14.5
μgmicrogram
26%
CopperCu
0.302
mgmiligram
ManganeseMn
0.562
mgmiligram
27%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.20
ggram
Caffeine
8
mgmiligram
Theobromine
87
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.8 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.