Nutrition values of Topping, SMUCKER'S MAGIC SHELL

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
44.10
ggram
Fatty acids, total saturated
20.590
ggram
Fatty acids, total monounsaturated
6.156
ggram
Fatty acids, total polyunsaturated
15.094
ggram
Carbohydrates
50.07
ggram
Sugarstotal
47.06
ggram
Dietary fibertotal dietary fiber
2.9
ggram
Protein
2.94
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
0
mgmiligram
MagnesiumMg
15
mgmiligram
SodiumNa
29
mgmiligram

Calorie Distribution**

Calorie ratio: Topping, SMUCKER'S MAGIC SHELL (chart, nutrition data)
%-Energy
Carbohydrates
50 g
200 kcal
33%
Protein
3 g
12 kcal
2%
Fat
44 g
397 kcal
65%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
615 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
609
kcalkilocalorie
Energytotal energy
2548
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
50.07
ggram
Sugarstotal
47.06
ggram
Dietary fibertotal dietary fiber
2.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
44.10
ggram
Fatty acids, total saturated
20.590
ggram
4:0
0.020
ggram
6:0
0.120
ggram
8:0
1.439
ggram
10:0
1.160
ggram
12:0
8.536
ggram
13:0
0.000
ggram
14:0
3.275
ggram
15:0
0.000
ggram
16:0
3.664
ggram
17:0
0.002
ggram
18:0
2.360
ggram
20:0
0.013
ggram
22:0
0.001
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
6.156
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.029
ggram
17:1
0.000
ggram
18:1 undifferentiated
6.127
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
15.094
ggram
18:2 undifferentiated
15.082
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.011
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.017
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.94
ggram
Alanine
0.115
ggram
Arginine
0.193
ggram
Aspartic acid
0.309
ggram
Cystine
0.035
ggram
Glutamic acid
0.567
ggram
Glycine
0.108
ggram
Histidine
0.074
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.143
ggram
Leucine
0.230
ggram
Lysine
0.180
ggram
Phenylalanine
0.147
ggram
Proline
0.191
ggram
Serine
0.150
ggram
Threonine
0.108
ggram
Tryptophan
0.037
ggram
Tyrosine
0.113
ggram
Valine
0.151
ggram
Methionine
0.044
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
21
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.016
mgmiligram
RiboflavinVitamin B-2
0.058
mgmiligram
NiacinVitamin B-3
0.105
mgmiligram
Pantothenic acidVitamin B-5
0.077
mgmiligram
Vitamin B-6
0.013
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.08
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
9.85
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.17
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.11
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.8
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
9.4
mgmiligram
Betaine
0.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
0
mgmiligram
MagnesiumMg
15
mgmiligram
IronFe
0.00
mgmiligram
SodiumNa
29
mgmiligram
PhosphorusP
54
mgmiligram
PotassiumK
73
mgmiligram
ZincZn
0.45
mgmiligram
SeleniumSe
1.0
μgmicrogram
CopperCu
0.133
mgmiligram
FluorideF
0.0
μgmicrogram
ManganeseMn
0.148
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram
Phytosterols
40
mgmiligram
Stigmasterol
1
mgmiligram
Campesterol
0
mgmiligram
Beta-sitosterol
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.25
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.64
ggram
Caffeine
4
mgmiligram
Theobromine
46
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.