Information on Nutritional Supplements
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Nutrition values of Snacks, corn-based, extruded, cones, plain

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
26.90
ggram
Fatty acids, total saturated
22.750
ggram
Fatty acids, total monounsaturated
1.700
ggram
Fatty acids, total polyunsaturated
0.780
ggram
Carbohydrates
62.90
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
5.80
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
1022
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, corn-based, extruded, cones, plain (chart, nutrition data)
%-Energy
Carbohydrates
63 g
258 kcal
50%
Protein
6 g
20 kcal
4%
Fat
27 g
231 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
0%
Total energy calculated**
512 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
510
kcalkilocalorie
Energytotal energy
2134
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
62.90
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
26.90
ggram
Fatty acids, total saturated
22.750
ggram
6:0
0.160
ggram
8:0
1.960
ggram
10:0
1.570
ggram
12:0
11.680
ggram
14:0
4.400
ggram
16:0
2.230
ggram
18:0
0.740
ggram
Fatty acids, total monounsaturated
1.700
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
1.700
ggram
Fatty acids, total polyunsaturated
0.780
ggram
18:2 undifferentiated
0.780
ggram
18:3 undifferentiated
0.010
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.80
ggram
Alanine
0.437
ggram
Arginine
0.290
ggram
Aspartic acid
0.406
ggram
Cystine
0.105
ggram
Glutamic acid
1.094
ggram
Glycine
0.239
ggram
Histidine
0.178
ggram
Isoleucine
0.209
ggram
Leucine
0.715
ggram
Lysine
0.164
ggram
Phenylalanine
0.286
ggram
Proline
0.508
ggram
Serine
0.277
ggram
Threonine
0.219
ggram
Tryptophan
0.041
ggram
Tyrosine
0.237
ggram
Valine
0.295
ggram
Methionine
0.122
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
318
iuinternational units
Vitamin A
16
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.320
mgmiligram
28%
RiboflavinVitamin B-2
0.240
mgmiligram
20%
NiacinVitamin B-3
1.410
mgmiligram
Pantothenic acidVitamin B-5
0.225
mgmiligram
5%
Vitamin B-6
0.040
mgmiligram
3%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
11
mgmiligram
3%
IronFe
2.54
mgmiligram
20%
SodiumNa
1022
mgmiligram
PhosphorusP
44
mgmiligram
6%
PotassiumK
81
mgmiligram
ZincZn
0.21
mgmiligram
2%
SeleniumSe
3.8
μgmicrogram
7%
CopperCu
0.040
mgmiligram
ManganeseMn
0.087
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.00
ggram
Ash in food
2.30
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.6 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.