Nutrition values of Cake, pound, commercially prepared, fat-free
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.20
ggram
Fatty acids, total saturated
0.259
ggram
Fatty acids, total monounsaturated
0.166
ggram
Fatty acids, total polyunsaturated
0.424
ggram
Carbohydrates
61.00
ggram
Sugarstotal
34.34
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
5.40
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
341
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
283
kcalkilocalorie
Energytotal energy
1184
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
61.00
ggram
Sugarstotal
34.34
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.20
ggram
Fatty acids, total saturated
0.259
ggram
4:0
0.006
ggram
6:0
0.004
ggram
8:0
0.002
ggram
10:0
0.005
ggram
12:0
0.006
ggram
14:0
0.020
ggram
16:0
0.180
ggram
18:0
0.029
ggram
Fatty acids, total monounsaturated
0.166
ggram
16:1 undifferentiated
0.007
ggram
18:1 undifferentiated
0.159
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.424
ggram
18:2 undifferentiated
0.398
ggram
18:3 undifferentiated
0.026
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.40
ggram
Alanine
0.251
ggram
Arginine
0.256
ggram
Aspartic acid
0.434
ggram
Cystine
0.122
ggram
Glutamic acid
1.069
ggram
Glycine
0.178
ggram
Histidine
0.120
ggram
Isoleucine
0.275
ggram
Leucine
0.434
ggram
Lysine
0.318
ggram
Phenylalanine
0.288
ggram
Proline
0.358
ggram
Serine
0.333
ggram
Threonine
0.214
ggram
Tryptophan
0.070
ggram
Tyrosine
0.197
ggram
Valine
0.312
ggram
Methionine
0.149
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
95
iuinternational units
Vitamin A
29
μgmicrogram
RetinolVitamin A1
29
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
2
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.686
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
43
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
39
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
341
mgmiligram
PhosphorusP
PotassiumK
110
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.058
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
31.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.2 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.