Nutrition values of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.59
ggram
Fatty acids, total saturated
9.277
ggram
Fatty acids, total monounsaturated
13.562
ggram
Fatty acids, total polyunsaturated
3.568
ggram
Carbohydrates
56.24
ggram
Sugarstotal
4.23
ggram
Starch
48.30
ggram
Dietary fibertotal dietary fiber
3.3
ggram
Protein
6.50
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
467
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
508
kcalkilocalorie
Energytotal energy
2127
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
56.24
ggram
Starch
48.30
ggram
Sugarstotal
4.23
ggram
Dietary fibertotal dietary fiber
3.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
28.59
ggram
Fatty acids, total saturated
9.277
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.269
ggram
15:0
0.000
ggram
16:0
5.375
ggram
17:0
0.085
ggram
18:0
3.437
ggram
20:0
0.077
ggram
22:0
0.036
ggram
Fatty acids, total monounsaturated
13.562
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.409
ggram
17:1
0.000
ggram
18:1 undifferentiated
12.996
ggram
20:1
0.157
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.568
ggram
18:2 undifferentiated
3.321
ggram
20:2 n-6 c,c
0.089
ggram
18:3 undifferentiated
0.138
ggram
18:3 n-3 c,c,c (ALA)
0.138
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.020
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
6.50
ggram
Alanine
0.200
ggram
Arginine
0.235
ggram
Aspartic acid
0.304
ggram
Cystine
0.134
ggram
Glutamic acid
2.158
ggram
Glycine
0.244
ggram
Histidine
0.114
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.230
ggram
Leucine
0.460
ggram
Lysine
0.141
ggram
Phenylalanine
0.294
ggram
Proline
0.798
ggram
Serine
0.329
ggram
Threonine
0.129
ggram
Tryptophan
0.065
ggram
Tyrosine
0.145
ggram
Valine
0.290
ggram
Methionine
0.105
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.450
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
68
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
19
μgmicrogram
Folic acid
49
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.09
mgmiligram
Gamma-Tocopherol
5.31
mgmiligram
Detla-Tocopherol
1.64
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.8
μgmicrogram
dihydrophylloquinone
34.1
μgmicrogram
Vitamin K2
Menaquinone-4
2.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
42.0
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
467
mgmiligram
PhosphorusP
PotassiumK
114
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.097
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.18
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.49
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.