Nutrition values of Pie, lemon meringue, commercially prepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.70
ggram
Fatty acids, total saturated
1.766
ggram
Fatty acids, total monounsaturated
2.685
ggram
Fatty acids, total polyunsaturated
3.648
ggram
Carbohydrates
47.20
ggram
Sugarstotal
23.86
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
1.50
ggram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
CalciumCa
56
mgmiligram
MagnesiumMg
15
mgmiligram
SodiumNa
172
mgmiligram

Calorie Distribution**

Calorie ratio: Pie, lemon meringue, commercially prepared (chart, nutrition data)
%-Energy
Carbohydrates
47 g
184 kcal
68%
Protein
2 g
6 kcal
2%
Fat
9 g
77 kcal
29%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
270 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
268
kcalkilocalorie
Energytotal energy
1121
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
47.20
ggram
Sugarstotal
23.86
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.70
ggram
Fatty acids, total saturated
1.766
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.000
ggram
14:0
0.027
ggram
16:0
1.345
ggram
18:0
0.384
ggram
Fatty acids, total monounsaturated
2.685
ggram
16:1 undifferentiated
0.060
ggram
18:1 undifferentiated
2.619
ggram
20:1
0.004
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.648
ggram
18:2 undifferentiated
3.414
ggram
18:3 undifferentiated
0.205
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.022
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.006
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.50
ggram
Alanine
0.061
ggram
Arginine
0.081
ggram
Aspartic acid
0.106
ggram
Cystine
0.029
ggram
Glutamic acid
0.342
ggram
Glycine
0.048
ggram
Histidine
0.034
ggram
Isoleucine
0.066
ggram
Leucine
0.116
ggram
Lysine
0.084
ggram
Phenylalanine
0.066
ggram
Proline
0.116
ggram
Serine
0.101
ggram
Threonine
0.060
ggram
Tryptophan
0.019
ggram
Tyrosine
0.054
ggram
Valine
0.074
ggram
Methionine
0.030
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
173
iuinternational units
Vitamin A
51
μgmicrogram
RetinolVitamin A1
51
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
3
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
0.062
mgmiligram
RiboflavinVitamin B-2
0.209
mgmiligram
NiacinVitamin B-3
0.649
mgmiligram
Pantothenic acidVitamin B-5
0.793
mgmiligram
Vitamin B-6
0.030
mgmiligram
FolateIncludes folate from food plus folic acid
24
μgmicrogram
FolateIncludes folate from food plus folic acid
35
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
16
μgmicrogram
Vitamin B-12Cobalamin
0.17
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.06
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
56
mgmiligram
MagnesiumMg
15
mgmiligram
IronFe
0.61
mgmiligram
SodiumNa
172
mgmiligram
PhosphorusP
105
mgmiligram
PotassiumK
89
mgmiligram
ZincZn
0.49
mgmiligram
SeleniumSe
3.0
μgmicrogram
CopperCu
0.001
mgmiligram
ManganeseMn
0.060
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
45
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
41.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.2 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.