Nutrition values of Cookies, chocolate chip, refrigerated dough, baked
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.60
ggram
Fatty acids, total saturated
7.759
ggram
Fatty acids, total monounsaturated
11.258
ggram
Fatty acids, total polyunsaturated
2.319
ggram
Carbohydrates
68.20
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
4.90
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
232
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
492
kcalkilocalorie
Energytotal energy
2059
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
68.20
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
22.60
ggram
Fatty acids, total saturated
7.759
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.086
ggram
16:0
3.769
ggram
18:0
3.900
ggram
Fatty acids, total monounsaturated
11.258
ggram
16:1 undifferentiated
0.043
ggram
18:1 undifferentiated
11.213
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.319
ggram
18:2 undifferentiated
2.190
ggram
18:3 undifferentiated
0.111
ggram
20:4 undifferentiated
0.014
ggram
20:5 n-3 (EPA)
0.000
ggram
22:6 n-3 (DHA)
0.004
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
4.90
ggram
Alanine
0.176
ggram
Arginine
0.202
ggram
Aspartic acid
0.289
ggram
Cystine
0.098
ggram
Glutamic acid
1.336
ggram
Glycine
0.159
ggram
Histidine
0.100
ggram
Isoleucine
0.212
ggram
Leucine
0.365
ggram
Lysine
0.222
ggram
Phenylalanine
0.242
ggram
Proline
0.454
ggram
Serine
0.274
ggram
Threonine
0.166
ggram
Tryptophan
0.066
ggram
Tyrosine
0.162
ggram
Valine
0.244
ggram
Methionine
0.099
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
59
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
18
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.975
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
44
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
37
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
232
mgmiligram
PhosphorusP
PotassiumK
200
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.200
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
27
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.