Information on Nutritional Supplements
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Nutrition values of Cake, cheesecake, commercially prepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.50
ggram
Fatty acids, total saturated
9.921
ggram
Fatty acids, total monounsaturated
8.634
ggram
Fatty acids, total polyunsaturated
1.602
ggram
Carbohydrates
25.50
ggram
Sugarstotal
21.80
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
5.50
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
CalciumCa
51
mgmiligram
5%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
438
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, cheesecake, commercially prepared (chart, nutrition data)
%-Energy
Carbohydrates
26 g
99 kcal
31%
Protein
6 g
23 kcal
7%
Fat
23 g
198 kcal
62%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
321 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
321
kcalkilocalorie
Energytotal energy
1343
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
25.50
ggram
Sugarstotal
21.80
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
22.50
ggram
Fatty acids, total saturated
9.921
ggram
4:0
0.354
ggram
6:0
0.134
ggram
8:0
0.119
ggram
10:0
0.246
ggram
12:0
0.207
ggram
14:0
1.266
ggram
16:0
4.775
ggram
18:0
2.490
ggram
Fatty acids, total monounsaturated
8.634
ggram
16:1 undifferentiated
0.346
ggram
18:1 undifferentiated
8.119
ggram
20:1
0.002
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.602
ggram
18:2 undifferentiated
1.364
ggram
18:3 undifferentiated
0.223
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.012
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.50
ggram
Alanine
0.252
ggram
Arginine
0.251
ggram
Aspartic acid
0.406
ggram
Cystine
0.071
ggram
Glutamic acid
1.022
ggram
Glycine
0.221
ggram
Histidine
0.133
ggram
Isoleucine
0.281
ggram
Leucine
0.464
ggram
Lysine
0.372
ggram
Phenylalanine
0.258
ggram
Proline
0.481
ggram
Serine
0.307
ggram
Threonine
0.222
ggram
Tryptophan
0.064
ggram
Tyrosine
0.222
ggram
Valine
0.314
ggram
Methionine
0.136
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
547
iuinternational units
Vitamin A
159
μgmicrogram
RetinolVitamin A1
156
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
34
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
62
μgmicrogram
Thiamin
0.028
mgmiligram
2%
RiboflavinVitamin B-2
0.193
mgmiligram
16%
NiacinVitamin B-3
0.195
mgmiligram
Pantothenic acidVitamin B-5
0.571
mgmiligram
11%
Vitamin B-6
0.052
mgmiligram
4%
FolateIncludes folate from food plus folic acid
18
μgmicrogram
FolateIncludes folate from food plus folic acid
20
μg-dfemicrogram dietary folate equivalent
5%
Folate, food
15
μgmicrogram
Folic acid
3
μgmicrogram
Vitamin B-12Cobalamin
0.17
μgmicrogram
7%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
0%
Vitamin DVitamin D2+D3
18
iuinternational units
Vitamin DVitamin D2+D3
0.5
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.56
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.9
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
51
mgmiligram
5%
MagnesiumMg
11
mgmiligram
3%
IronFe
0.63
mgmiligram
5%
SodiumNa
438
mgmiligram
PhosphorusP
93
mgmiligram
13%
PotassiumK
90
mgmiligram
ZincZn
0.51
mgmiligram
5%
SeleniumSe
5.2
μgmicrogram
9%
CopperCu
0.020
mgmiligram
ManganeseMn
0.140
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
55
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.90
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.2 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.