Information on Nutritional Supplements
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Nutrition values of Cake, snack cakes, creme-filled, sponge

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.54
ggram
Fatty acids, total saturated
4.139
ggram
Fatty acids, total monounsaturated
4.906
ggram
Fatty acids, total polyunsaturated
1.860
ggram
Carbohydrates
64.03
ggram
Sugarstotal
37.30
ggram
Starch
17.70
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
3.47
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
8
mgmiligram
2%
SodiumNa
470
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, snack cakes, creme-filled, sponge (chart, nutrition data)
%-Energy
Carbohydrates
64 g
256 kcal
68%
Protein
3 g
14 kcal
4%
Fat
12 g
104 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
376 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
374
kcalkilocalorie
Energytotal energy
1564
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
64.03
ggram
Starch
17.70
ggram
Sugarstotal
37.30
ggram
Sucrose
28.90
ggram
GlucoseD-Glucose, Dextrose
5.82
ggram
Fructose
2.54
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.54
ggram
Fatty acids, total saturated
4.139
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.122
ggram
15:0
0.020
ggram
16:0
1.981
ggram
17:0
0.058
ggram
18:0
1.888
ggram
20:0
0.040
ggram
22:0
0.030
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
4.906
ggram
14:1
0.027
ggram
16:1 undifferentiated
0.121
ggram
18:1 undifferentiated
4.739
ggram
20:1
0.019
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.860
ggram
18:2 undifferentiated
1.729
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.131
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
1.621
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.47
ggram
Alanine
0.134
ggram
Arginine
0.141
ggram
Aspartic acid
0.232
ggram
Cystine
0.070
ggram
Glutamic acid
0.662
ggram
Glycine
0.097
ggram
Histidine
0.066
ggram
Isoleucine
0.139
ggram
Leucine
0.240
ggram
Lysine
0.164
ggram
Phenylalanine
0.138
ggram
Proline
0.221
ggram
Serine
0.174
ggram
Threonine
0.120
ggram
Tryptophan
0.038
ggram
Tyrosine
0.079
ggram
Valine
0.165
ggram
Methionine
0.065
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
17
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
5
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
0.181
mgmiligram
16%
RiboflavinVitamin B-2
0.168
mgmiligram
14%
NiacinVitamin B-3
1.549
mgmiligram
Pantothenic acidVitamin B-5
0.226
mgmiligram
5%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
38
μgmicrogram
FolateIncludes folate from food plus folic acid
54
μg-dfemicrogram dietary folate equivalent
14%
Folate, food
14
μgmicrogram
Folic acid
24
μgmicrogram
Vitamin B-12Cobalamin
0.19
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.62
mgmiligram
4%
Beta-Tocopherol
0.02
mgmiligram
Gamma-Tocopherol
2.67
mgmiligram
Detla-Tocopherol
0.75
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.7
μgmicrogram
Vitamin K2
Menaquinone-4
0.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
37.8
mgmiligram
8%
Betaine
12.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
8
mgmiligram
2%
IronFe
1.36
mgmiligram
10%
SodiumNa
470
mgmiligram
PhosphorusP
185
mgmiligram
26%
PotassiumK
71
mgmiligram
ZincZn
0.60
mgmiligram
6%
SeleniumSe
3.5
μgmicrogram
6%
CopperCu
0.148
mgmiligram
ManganeseMn
0.305
mgmiligram
15%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
41
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
19.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.36
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.