Information on Nutritional Supplements
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Nutrition values of Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.05
ggram
Fatty acids, total saturated
5.917
ggram
Fatty acids, total monounsaturated
7.343
ggram
Fatty acids, total polyunsaturated
4.622
ggram
Carbohydrates
52.84
ggram
Sugarstotal
39.96
ggram
Starch
7.45
ggram
Dietary fibertotal dietary fiber
2.2
ggram
Protein
3.48
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
30
mgmiligram
3%
MagnesiumMg
31
mgmiligram
8%
SodiumNa
348
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery (chart, nutrition data)
%-Energy
Carbohydrates
53 g
201 kcal
51%
Protein
3 g
12 kcal
3%
Fat
20 g
176 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
394 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
389
kcalkilocalorie
Energytotal energy
1629
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
52.84
ggram
Starch
7.45
ggram
Sugarstotal
39.96
ggram
Sucrose
37.12
ggram
GlucoseD-Glucose, Dextrose
1.42
ggram
Fructose
0.82
ggram
Lactose
0.46
ggram
Maltose
0.12
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
20.05
ggram
Fatty acids, total saturated
5.917
ggram
4:0
0.013
ggram
6:0
0.011
ggram
8:0
0.021
ggram
10:0
0.034
ggram
12:0
0.197
ggram
14:0
0.170
ggram
15:0
0.011
ggram
16:0
3.501
ggram
17:0
0.023
ggram
18:0
1.801
ggram
20:0
0.069
ggram
22:0
0.044
ggram
24:0
0.019
ggram
Fatty acids, total monounsaturated
7.343
ggram
14:1
0.004
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.039
ggram
16:1 c
0.036
ggram
16:1 t
0.002
ggram
17:1
0.009
ggram
18:1 undifferentiated
7.229
ggram
18:1 c
6.100
ggram
20:1
0.059
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.003
ggram
22:1 t
0.001
ggram
24:1 c
0.000
ggram
18:1 t
1.128
ggram
Fatty acids, total polyunsaturated
4.622
ggram
18:2 undifferentiated
4.122
ggram
18:2 CLAs
0.017
ggram
18:2 n-6 c,c
3.918
ggram
18:2 t not further defined
0.187
ggram
20:2 n-6 c,c
0.004
ggram
18:3 undifferentiated
0.482
ggram
18:3 n-3 c,c,c (ALA)
0.454
ggram
18:3 n-6 c,c,c
0.027
ggram
20:3 undifferentiated
0.003
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.010
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
1.318
ggram
Fatty acids, total trans-monoenoic
1.131
ggram
Fatty acids, total trans-polyenoic
0.187
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.48
ggram
Alanine
0.180
ggram
Arginine
0.208
ggram
Aspartic acid
0.341
ggram
Cystine
0.073
ggram
Glutamic acid
0.799
ggram
Glycine
0.145
ggram
Histidine
0.088
ggram
Isoleucine
0.192
ggram
Leucine
0.310
ggram
Lysine
0.236
ggram
Phenylalanine
0.203
ggram
Proline
0.268
ggram
Serine
0.235
ggram
Threonine
0.166
ggram
Tryptophan
0.056
ggram
Tyrosine
0.155
ggram
Valine
0.236
ggram
Methionine
0.085
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
3
μgmicrogram
Thiamin
0.000
mgmiligram
0%
RiboflavinVitamin B-2
0.057
mgmiligram
5%
NiacinVitamin B-3
0.773
mgmiligram
Pantothenic acidVitamin B-5
0.190
mgmiligram
4%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
17
μgmicrogram
FolateIncludes folate from food plus folic acid
23
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
8
μgmicrogram
Folic acid
9
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
4.33
mgmiligram
29%
Beta-Tocopherol
0.14
mgmiligram
Gamma-Tocopherol
7.48
mgmiligram
Detla-Tocopherol
1.96
mgmiligram
Alpha-Tocotrienol
0.45
mgmiligram
Beta-Tocotrienol
0.05
mgmiligram
Gamma-Tocotrienol
0.73
mgmiligram
Delta-Tocotrienol
0.22
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
28.9
μgmicrogram
dihydrophylloquinone
8.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
22.0
mgmiligram
5%
Betaine
6.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
30
mgmiligram
3%
MagnesiumMg
31
mgmiligram
8%
IronFe
3.04
mgmiligram
23%
SodiumNa
348
mgmiligram
PhosphorusP
137
mgmiligram
20%
PotassiumK
270
mgmiligram
ZincZn
0.58
mgmiligram
6%
SeleniumSe
7.8
μgmicrogram
14%
CopperCu
0.216
mgmiligram
ManganeseMn
0.329
mgmiligram
16%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
22
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
22.04
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.58
ggram
Caffeine
6
mgmiligram
Theobromine
215
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.5 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.