Information on Nutritional Supplements
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Nutrition values of Cake, boston cream pie, commercially prepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.50
ggram
Fatty acids, total saturated
2.445
ggram
Fatty acids, total monounsaturated
4.544
ggram
Fatty acids, total polyunsaturated
1.009
ggram
Carbohydrates
42.90
ggram
Sugarstotal
36.11
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
2.40
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
23
mgmiligram
2%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
254
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, boston cream pie, commercially prepared (chart, nutrition data)
%-Energy
Carbohydrates
43 g
167 kcal
66%
Protein
2 g
10 kcal
4%
Fat
9 g
75 kcal
29%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
255 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
252
kcalkilocalorie
Energytotal energy
1054
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
42.90
ggram
Sugarstotal
36.11
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.50
ggram
Fatty acids, total saturated
2.445
ggram
4:0
0.020
ggram
6:0
0.012
ggram
8:0
0.007
ggram
10:0
0.005
ggram
12:0
0.013
ggram
14:0
0.093
ggram
16:0
1.265
ggram
18:0
1.006
ggram
Fatty acids, total monounsaturated
4.544
ggram
16:1 undifferentiated
0.031
ggram
18:1 undifferentiated
4.504
ggram
20:1
0.002
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.009
ggram
18:2 undifferentiated
0.941
ggram
18:3 undifferentiated
0.055
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.010
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.003
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.40
ggram
Alanine
0.098
ggram
Arginine
0.113
ggram
Aspartic acid
0.175
ggram
Cystine
0.046
ggram
Glutamic acid
0.546
ggram
Glycine
0.078
ggram
Histidine
0.054
ggram
Isoleucine
0.115
ggram
Leucine
0.190
ggram
Lysine
0.136
ggram
Phenylalanine
0.119
ggram
Proline
0.191
ggram
Serine
0.143
ggram
Threonine
0.093
ggram
Tryptophan
0.034
ggram
Tyrosine
0.089
ggram
Valine
0.132
ggram
Methionine
0.054
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
82
iuinternational units
Vitamin A
24
μgmicrogram
RetinolVitamin A1
23
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
27
μgmicrogram
Thiamin
0.408
mgmiligram
35%
RiboflavinVitamin B-2
0.270
mgmiligram
23%
NiacinVitamin B-3
0.191
mgmiligram
Pantothenic acidVitamin B-5
0.301
mgmiligram
6%
Vitamin B-6
0.026
mgmiligram
2%
FolateIncludes folate from food plus folic acid
14
μgmicrogram
FolateIncludes folate from food plus folic acid
18
μg-dfemicrogram dietary folate equivalent
5%
Folate, food
8
μgmicrogram
Folic acid
6
μgmicrogram
Vitamin B-12Cobalamin
0.16
μgmicrogram
7%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
Vitamin DVitamin D2+D3
5
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.15
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
17.4
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
23
mgmiligram
2%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.38
mgmiligram
3%
SodiumNa
254
mgmiligram
PhosphorusP
49
mgmiligram
7%
PotassiumK
39
mgmiligram
ZincZn
0.16
mgmiligram
2%
SeleniumSe
4.1
μgmicrogram
7%
CopperCu
0.042
mgmiligram
ManganeseMn
0.050
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
37
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.70
ggram
Caffeine
0
mgmiligram
Theobromine
6
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.