Nutrition values of Bread, white, prepared from recipe, made with nonfat dry milk
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.60
ggram
Fatty acids, total saturated
0.391
ggram
Fatty acids, total monounsaturated
0.527
ggram
Fatty acids, total polyunsaturated
1.401
ggram
Carbohydrates
53.60
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
7.70
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
336
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1146
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.60
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.60
ggram
Fatty acids, total saturated
0.391
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.003
ggram
16:0
0.305
ggram
18:0
0.081
ggram
Fatty acids, total monounsaturated
0.527
ggram
16:1 undifferentiated
0.011
ggram
18:1 undifferentiated
0.511
ggram
20:1
0.004
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.401
ggram
18:2 undifferentiated
1.254
ggram
18:3 undifferentiated
0.147
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
7.70
ggram
Alanine
0.253
ggram
Arginine
0.309
ggram
Aspartic acid
0.353
ggram
Cystine
0.154
ggram
Glutamic acid
2.459
ggram
Glycine
0.269
ggram
Histidine
0.174
ggram
Isoleucine
0.283
ggram
Leucine
0.544
ggram
Lysine
0.214
ggram
Phenylalanine
0.383
ggram
Proline
0.859
ggram
Serine
0.384
ggram
Threonine
0.223
ggram
Tryptophan
0.095
ggram
Tyrosine
0.243
ggram
Valine
0.327
ggram
Methionine
0.140
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
41
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.731
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
85
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
27
μgmicrogram
Folic acid
58
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
336
mgmiligram
PhosphorusP
PotassiumK
111
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.112
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
34.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.40
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.