Nutrition values of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.10
ggram
Fatty acids, total saturated
3.648
ggram
Fatty acids, total monounsaturated
2.797
ggram
Fatty acids, total polyunsaturated
0.780
ggram
Carbohydrates
51.60
ggram
Sugarstotal
8.14
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
7.80
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
19
mgmiligram
MagnesiumMg
17
mgmiligram
SodiumNa
962
mgmiligram

Calorie Distribution**

Calorie ratio: Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked (chart, nutrition data)
%-Energy
Carbohydrates
52 g
206 kcal
64%
Protein
8 g
31 kcal
10%
Fat
9 g
82 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
324 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
319
kcalkilocalorie
Energytotal energy
1337
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.60
ggram
Sugarstotal
8.14
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.10
ggram
Fatty acids, total saturated
3.648
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.024
ggram
16:0
0.693
ggram
18:0
0.578
ggram
Fatty acids, total monounsaturated
2.797
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
2.797
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.780
ggram
18:2 undifferentiated
0.740
ggram
18:3 undifferentiated
0.040
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.80
ggram
Alanine
0.250
ggram
Arginine
0.314
ggram
Aspartic acid
0.327
ggram
Cystine
0.165
ggram
Glutamic acid
2.618
ggram
Glycine
0.280
ggram
Histidine
0.173
ggram
Isoleucine
0.269
ggram
Leucine
0.536
ggram
Lysine
0.172
ggram
Phenylalanine
0.391
ggram
Proline
0.902
ggram
Serine
0.387
ggram
Threonine
0.211
ggram
Tryptophan
0.095
ggram
Tyrosine
0.235
ggram
Valine
0.312
ggram
Methionine
0.138
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
11
μgmicrogram
Thiamin
0.417
mgmiligram
RiboflavinVitamin B-2
0.232
mgmiligram
NiacinVitamin B-3
3.448
mgmiligram
Pantothenic acidVitamin B-5
0.277
mgmiligram
Vitamin B-6
0.029
mgmiligram
FolateIncludes folate from food plus folic acid
83
μgmicrogram
FolateIncludes folate from food plus folic acid
138
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
78
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
4.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
MagnesiumMg
17
mgmiligram
IronFe
3.09
mgmiligram
SodiumNa
962
mgmiligram
PhosphorusP
465
mgmiligram
PotassiumK
185
mgmiligram
ZincZn
0.46
mgmiligram
SeleniumSe
17.8
μgmicrogram
CopperCu
0.092
mgmiligram
FluorideF
26.0
μgmicrogram
ManganeseMn
0.350
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
27.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.