Information on Nutritional Supplements
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Nutrition values of Lamb, New Zealand, imported, subcutaneous fat, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
76.16
ggram
Fatty acids, total saturated
32.369
ggram
Fatty acids, total monounsaturated
21.703
ggram
Fatty acids, total polyunsaturated
2.310
ggram
Carbohydrates
0.55
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.87
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
5
mgmiligram
1%
SodiumNa
28
mgmiligram

Calorie Distribution**

Calorie ratio: Lamb, New Zealand, imported, subcutaneous fat, raw (chart, nutrition data)
%-Energy
Carbohydrates
1 g
2 kcal
0%
Protein
4 g
15 kcal
2%
Fat
76 g
685 kcal
97%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
703 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
703
kcalkilocalorie
Energytotal energy
2942
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.55
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
76.16
ggram
Fatty acids, total saturated
32.369
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.011
ggram
10:0
0.087
ggram
12:0
0.081
ggram
14:0
1.532
ggram
16:0
12.002
ggram
17:0
1.485
ggram
18:0
16.925
ggram
20:0
0.067
ggram
22:0
0.179
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
21.703
ggram
14:1
0.026
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.619
ggram
16:1 c
0.535
ggram
16:1 t
0.084
ggram
17:1
0.000
ggram
18:1 undifferentiated
21.029
ggram
18:1 c
17.102
ggram
20:1
0.029
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
24:1 c
0.000
ggram
18:1 t
3.927
ggram
Fatty acids, total polyunsaturated
2.310
ggram
18:2 undifferentiated
1.615
ggram
18:2 CLAs
1.065
ggram
18:2 n-6 c,c
0.512
ggram
18:2 t,t
0.038
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.641
ggram
18:3 n-3 c,c,c (ALA)
0.641
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:4 n-6
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.055
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
4.049
ggram
Fatty acids, total trans-monoenoic
4.011
ggram
Fatty acids, total trans-polyenoic
0.038
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.87
ggram
Alanine
0.192
ggram
Arginine
0.261
ggram
Cystine
0.051
ggram
Glutamic acid
0.541
ggram
Glycine
0.165
ggram
Histidine
0.082
ggram
Isoleucine
0.173
ggram
Leucine
0.299
ggram
Lysine
0.338
ggram
Phenylalanine
0.152
ggram
Proline
0.124
ggram
Serine
0.132
ggram
Threonine
0.185
ggram
Tryptophan
0.043
ggram
Tyrosine
0.134
ggram
Valine
0.197
ggram
Methionine
0.126
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
146
iuinternational units
Vitamin A
44
μgmicrogram
RetinolVitamin A1
44
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.088
mgmiligram
8%
RiboflavinVitamin B-2
0.038
mgmiligram
3%
NiacinVitamin B-3
1.060
mgmiligram
Pantothenic acidVitamin B-5
0.156
mgmiligram
3%
Vitamin B-6
0.032
mgmiligram
2%
Vitamin B-12Cobalamin
0.41
μgmicrogram
17%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
1.18
mgmiligram
8%
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
5
mgmiligram
1%
IronFe
0.47
mgmiligram
4%
SodiumNa
28
mgmiligram
PhosphorusP
45
mgmiligram
6%
PotassiumK
93
mgmiligram
ZincZn
0.46
mgmiligram
5%
SeleniumSe
1.3
μgmicrogram
2%
CopperCu
0.019
mgmiligram
ManganeseMn
0.002
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
78
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
19.17
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.25
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.