Nutrition values of Lamb, Australian, ground, 85% lean / 15% fat, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.71
ggram
Fatty acids, total saturated
9.926
ggram
Fatty acids, total monounsaturated
7.948
ggram
Fatty acids, total polyunsaturated
1.119
ggram
Carbohydrates
0.00
ggram
Protein
17.14
ggram
CalciumCa
SodiumNa
77
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
255
kcalkilocalorie
Energytotal energy
1067
kjkilojoule
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
20.71
ggram
Fatty acids, total saturated
9.926
ggram
10:0
0.037
ggram
12:0
0.057
ggram
14:0
0.721
ggram
15:0
0.135
ggram
16:0
4.383
ggram
17:0
0.336
ggram
18:0
4.169
ggram
20:0
0.036
ggram
22:0
0.052
ggram
Fatty acids, total monounsaturated
7.948
ggram
14:1
0.020
ggram
16:1 undifferentiated
0.235
ggram
18:1 undifferentiated
7.679
ggram
18:1 c
6.390
ggram
20:1
0.014
ggram
18:1 t
1.289
ggram
Fatty acids, total polyunsaturated
1.119
ggram
18:2 undifferentiated
0.744
ggram
18:2 n-6 c,c
0.422
ggram
18:2 t not further defined
0.322
ggram
18:3 undifferentiated
0.263
ggram
18:3i
0.014
ggram
18:3 n-3 c,c,c (ALA)
0.249
ggram
20:4 undifferentiated
0.040
ggram
20:5 n-3 (EPA)
0.019
ggram
22:5 n-3 (DPA)
0.043
ggram
22:6 n-3 (DHA)
0.011
ggram
Fatty acids, total trans
1.625
ggram
Fatty acids, total trans-monoenoic
1.289
ggram
Fatty acids, total trans-polyenoic
0.336
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.