Information on Nutritional Supplements
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Nutrition values of Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.10
ggram
Fatty acids, total saturated
0.749
ggram
Fatty acids, total monounsaturated
0.861
ggram
Fatty acids, total polyunsaturated
0.217
ggram
Carbohydrates
0.00
ggram
Protein
21.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
24
mgmiligram
6%
SodiumNa
59
mgmiligram

Calorie Distribution**

Calorie ratio: Game meat, bison, shoulder clod, separable lean only, trimmed to 0
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
21 g
90 kcal
83%
Fat
2 g
19 kcal
17%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
109 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
109
kcalkilocalorie
Energytotal energy
456
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.10
ggram
Fatty acids, total saturated
0.749
ggram
14:0
0.018
ggram
15:0
0.051
ggram
16:0
0.283
ggram
17:0
0.022
ggram
18:0
0.327
ggram
22:0
0.045
ggram
Fatty acids, total monounsaturated
0.861
ggram
14:1
0.002
ggram
16:1 undifferentiated
0.044
ggram
18:1 undifferentiated
0.787
ggram
20:1
0.005
ggram
22:1 undifferentiated
0.022
ggram
Fatty acids, total polyunsaturated
0.217
ggram
18:2 undifferentiated
0.208
ggram
18:3 undifferentiated
0.009
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.10
ggram
Alanine
1.198
ggram
Arginine
1.251
ggram
Aspartic acid
1.830
ggram
Cystine
0.000
ggram
Glutamic acid
3.074
ggram
Glycine
1.014
ggram
Histidine
0.559
ggram
Isoleucine
0.889
ggram
Leucine
1.639
ggram
Lysine
1.645
ggram
Phenylalanine
0.790
ggram
Proline
0.842
ggram
Serine
0.803
ggram
Threonine
0.868
ggram
Tryptophan
0.000
ggram
Tyrosine
0.678
ggram
Valine
0.954
ggram
Methionine
0.500
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Thiamin
0.042
mgmiligram
4%
RiboflavinVitamin B-2
0.096
mgmiligram
8%
NiacinVitamin B-3
1.879
mgmiligram
Vitamin B-6
0.221
mgmiligram
17%
Vitamin B-12Cobalamin
2.20
μgmicrogram
92%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.05
mgmiligram
0%
Gamma-Tocopherol
0.01
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
24
mgmiligram
6%
IronFe
3.00
mgmiligram
23%
SodiumNa
59
mgmiligram
PhosphorusP
189
mgmiligram
27%
PotassiumK
322
mgmiligram
ZincZn
5.00
mgmiligram
53%
SeleniumSe
26.4
μgmicrogram
48%
CopperCu
0.148
mgmiligram
ManganeseMn
0.014
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
66
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
75.40
ggram
Ash in food
1.20
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.