Nutrition values of Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.40
ggram
Fatty acids, total saturated
0.898
ggram
Fatty acids, total monounsaturated
0.996
ggram
Fatty acids, total polyunsaturated
0.192
ggram
Carbohydrates
0.00
ggram
Protein
22.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
48
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
116
kcalkilocalorie
Energytotal energy
485
kjkilojoule
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.40
ggram
Fatty acids, total saturated
0.898
ggram
14:0
0.025
ggram
15:0
0.050
ggram
16:0
0.361
ggram
17:0
0.027
ggram
18:0
0.395
ggram
22:0
0.040
ggram
Fatty acids, total monounsaturated
0.996
ggram
14:1
0.002
ggram
16:1 undifferentiated
0.048
ggram
18:1 undifferentiated
0.919
ggram
20:1
0.006
ggram
22:1 undifferentiated
0.021
ggram
Fatty acids, total polyunsaturated
0.192
ggram
18:2 undifferentiated
0.184
ggram
18:3 undifferentiated
0.008
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
22.10
ggram
Alanine
1.256
ggram
Arginine
1.310
ggram
Aspartic acid
1.917
ggram
Cystine
0.000
ggram
Glutamic acid
3.220
ggram
Glycine
1.062
ggram
Histidine
0.586
ggram
Isoleucine
0.931
ggram
Leucine
1.716
ggram
Lysine
1.723
ggram
Phenylalanine
0.827
ggram
Proline
0.882
ggram
Serine
0.841
ggram
Threonine
0.910
ggram
Tryptophan
0.000
ggram
Tyrosine
0.710
ggram
Valine
1.000
ggram
Methionine
0.524
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.838
mgmiligram
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Gamma-Tocopherol
0.01
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.