Nutrition values of Game meat, horse, cooked, roasted
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.05
ggram
Fatty acids, total saturated
1.900
ggram
Fatty acids, total monounsaturated
2.120
ggram
Fatty acids, total polyunsaturated
0.850
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
28.14
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
55
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
175
kcalkilocalorie
Energytotal energy
732
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
6.05
ggram
Fatty acids, total saturated
1.900
ggram
12:0
0.010
ggram
14:0
0.220
ggram
16:0
1.410
ggram
18:0
0.200
ggram
Fatty acids, total monounsaturated
2.120
ggram
16:1 undifferentiated
0.410
ggram
18:1 undifferentiated
1.710
ggram
Fatty acids, total polyunsaturated
0.850
ggram
18:2 undifferentiated
0.380
ggram
18:3 undifferentiated
0.470
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
28.14
ggram
Alanine
1.616
ggram
Arginine
1.843
ggram
Aspartic acid
2.768
ggram
Cystine
0.393
ggram
Glutamic acid
4.101
ggram
Glycine
1.359
ggram
Histidine
1.081
ggram
Isoleucine
1.334
ggram
Leucine
2.232
ggram
Lysine
2.398
ggram
Phenylalanine
1.157
ggram
Proline
1.307
ggram
Serine
1.074
ggram
Threonine
1.262
ggram
Tryptophan
0.349
ggram
Tyrosine
0.882
ggram
Valine
1.458
ggram
Methionine
0.623
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.840
mgmiligram
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.