Information on Nutritional Supplements
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Nutrition values of Soymilk, chocolate, with added calcium, vitamins A and D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.53
ggram
Fatty acids, total saturated
0.240
ggram
Fatty acids, total monounsaturated
0.379
ggram
Fatty acids, total polyunsaturated
0.836
ggram
Carbohydrates
9.95
ggram
Sugarstotal
7.86
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
2.26
ggram
Vitamin Ctotal ascorbic acid
1.7
mgmiligram
2%
CalciumCa
126
mgmiligram
13%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
53
mgmiligram

Calorie Distribution**

Calorie ratio: Soymilk, chocolate, with added calcium, vitamins A and D (chart, nutrition data)
%-Energy
Carbohydrates
10 g
40 kcal
63%
Protein
2 g
9 kcal
14%
Fat
2 g
14 kcal
22%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
63 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
63
kcalkilocalorie
Energytotal energy
262
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.95
ggram
Sugarstotal
7.86
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.53
ggram
Fatty acids, total saturated
0.240
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.150
ggram
18:0
0.050
ggram
Fatty acids, total monounsaturated
0.379
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.310
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.836
ggram
18:2 undifferentiated
0.584
ggram
18:3 undifferentiated
0.075
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.26
ggram
Alanine
0.073
ggram
Arginine
0.131
ggram
Aspartic acid
0.201
ggram
Cystine
0.000
ggram
Glutamic acid
0.340
ggram
Glycine
0.072
ggram
Histidine
0.043
ggram
Isoleucine
0.080
ggram
Leucine
0.130
ggram
Lysine
0.092
ggram
Phenylalanine
0.079
ggram
Proline
0.103
ggram
Serine
0.098
ggram
Threonine
0.075
ggram
Tryptophan
0.027
ggram
Tyrosine
0.062
ggram
Valine
0.081
ggram
Methionine
0.019
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
235
iuinternational units
Vitamin A
70
μgmicrogram
RetinolVitamin A1
70
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.022
mgmiligram
2%
RiboflavinVitamin B-2
0.262
mgmiligram
22%
NiacinVitamin B-3
0.513
mgmiligram
Pantothenic acidVitamin B-5
0.089
mgmiligram
2%
Vitamin B-6
0.077
mgmiligram
6%
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.70
μgmicrogram
29%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.7
mgmiligram
2%
Vitamin DVitamin D2+D3
40
iuinternational units
Vitamin DVitamin D2+D3
1.0
μgmicrogram
Vitamin D2Ergocalciferol
1.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.11
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
23.6
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
126
mgmiligram
13%
MagnesiumMg
15
mgmiligram
4%
IronFe
0.48
mgmiligram
4%
SodiumNa
53
mgmiligram
PhosphorusP
51
mgmiligram
7%
PotassiumK
143
mgmiligram
ZincZn
0.34
mgmiligram
4%
SeleniumSe
4.8
μgmicrogram
9%
CopperCu
0.206
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.61
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.65
ggram
Caffeine
2
mgmiligram
Theobromine
23
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.