Nutrition values of Peanut butter, smooth, vitamin and mineral fortified
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
50.81
ggram
Fatty acids, total saturated
10.125
ggram
Fatty acids, total monounsaturated
24.832
ggram
Fatty acids, total polyunsaturated
13.847
ggram
Carbohydrates
18.75
ggram
Sugarstotal
10.47
ggram
Dietary fibertotal dietary fiber
5.6
ggram
Protein
25.72
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
420
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
591
kcalkilocalorie
Energytotal energy
2472
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.75
ggram
Sugarstotal
10.47
ggram
Dietary fibertotal dietary fiber
5.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
50.81
ggram
Fatty acids, total saturated
10.125
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.022
ggram
14:0
0.218
ggram
16:0
5.738
ggram
18:0
2.702
ggram
Fatty acids, total monounsaturated
24.832
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
23.945
ggram
20:1
0.435
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
13.847
ggram
18:2 undifferentiated
13.769
ggram
18:3 undifferentiated
0.070
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3907
iuinternational units
Vitamin A
1172
μgmicrogram
RetinolVitamin A1
1172
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
13.369
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
373
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
134
μgmicrogram
Folic acid
239
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
36.90
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
0.8
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
420
mgmiligram
PhosphorusP
PotassiumK
667
mgmiligram
ZincZn
SeleniumSe
CopperCu
1.640
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
102
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.47
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.25
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.