Information on Nutritional Supplements
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Nutrition values of Bacon, meatless

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.52
ggram
Fatty acids, total saturated
4.622
ggram
Fatty acids, total monounsaturated
7.095
ggram
Fatty acids, total polyunsaturated
15.441
ggram
Carbohydrates
5.31
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
2.6
ggram
Protein
11.69
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
23
mgmiligram
2%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
1465
mgmiligram

Calorie Distribution**

Calorie ratio: Bacon, meatless (chart, nutrition data)
%-Energy
Carbohydrates
5 g
22 kcal
7%
Protein
12 g
41 kcal
13%
Fat
30 g
247 kcal
79%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
2%
Total energy calculated**
314 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
309
kcalkilocalorie
Energytotal energy
1294
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.31
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
2.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.52
ggram
Fatty acids, total saturated
4.622
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.245
ggram
14:0
0.163
ggram
16:0
3.045
ggram
18:0
1.169
ggram
Fatty acids, total monounsaturated
7.095
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
7.095
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
15.441
ggram
18:2 undifferentiated
13.756
ggram
18:3 undifferentiated
1.686
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.69
ggram
Alanine
0.492
ggram
Arginine
0.875
ggram
Aspartic acid
1.330
ggram
Cystine
0.176
ggram
Glutamic acid
2.429
ggram
Glycine
0.473
ggram
Histidine
0.299
ggram
Isoleucine
0.559
ggram
Leucine
0.914
ggram
Lysine
0.727
ggram
Phenylalanine
0.611
ggram
Proline
0.643
ggram
Serine
0.626
ggram
Threonine
0.453
ggram
Tryptophan
0.161
ggram
Tyrosine
0.400
ggram
Valine
0.593
ggram
Methionine
0.146
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
88
iuinternational units
Vitamin A
4
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
53
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
4.400
mgmiligram
383%
RiboflavinVitamin B-2
0.481
mgmiligram
40%
NiacinVitamin B-3
7.560
mgmiligram
Pantothenic acidVitamin B-5
0.113
mgmiligram
2%
Vitamin B-6
0.479
mgmiligram
37%
FolateIncludes folate from food plus folic acid
42
μgmicrogram
FolateIncludes folate from food plus folic acid
42
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
42
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
6.90
mgmiligram
46%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.0
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
23
mgmiligram
2%
MagnesiumMg
19
mgmiligram
5%
IronFe
2.41
mgmiligram
19%
SodiumNa
1465
mgmiligram
PhosphorusP
70
mgmiligram
10%
PotassiumK
170
mgmiligram
ZincZn
0.42
mgmiligram
4%
SeleniumSe
7.4
μgmicrogram
13%
CopperCu
0.105
mgmiligram
ManganeseMn
0.205
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.98
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.