Nutrition values of Fish, salmon, sockeye, canned, without salt, drained solids with bone
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.31
ggram
Fatty acids, total saturated
1.644
ggram
Fatty acids, total monounsaturated
2.776
ggram
Fatty acids, total polyunsaturated
2.277
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.47
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
75
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
153
kcalkilocalorie
Energytotal energy
640
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
7.31
ggram
Fatty acids, total saturated
1.644
ggram
14:0
0.359
ggram
16:0
1.079
ggram
18:0
0.205
ggram
Fatty acids, total monounsaturated
2.776
ggram
16:1 undifferentiated
0.406
ggram
18:1 undifferentiated
1.451
ggram
20:1
0.918
ggram
22:1 undifferentiated
0.387
ggram
Fatty acids, total polyunsaturated
2.277
ggram
18:2 undifferentiated
0.085
ggram
18:3 undifferentiated
0.090
ggram
18:4
0.106
ggram
20:4 undifferentiated
0.374
ggram
20:5 n-3 (EPA)
0.492
ggram
22:5 n-3 (DPA)
0.077
ggram
22:6 n-3 (DHA)
0.664
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
20.47
ggram
Alanine
1.238
ggram
Arginine
1.225
ggram
Aspartic acid
2.096
ggram
Cystine
0.219
ggram
Glutamic acid
3.056
ggram
Glycine
0.983
ggram
Histidine
0.603
ggram
Isoleucine
0.943
ggram
Leucine
1.664
ggram
Lysine
1.880
ggram
Phenylalanine
0.799
ggram
Proline
0.724
ggram
Serine
0.835
ggram
Threonine
0.897
ggram
Tryptophan
0.229
ggram
Tyrosine
0.691
ggram
Valine
1.055
ggram
Methionine
0.606
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
176
iuinternational units
Vitamin A
53
μgmicrogram
RetinolVitamin A1
53
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.480
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.