Nutrition values of Mollusks, scallop, mixed species, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.49
ggram
Fatty acids, total saturated
0.128
ggram
Fatty acids, total monounsaturated
0.048
ggram
Fatty acids, total polyunsaturated
0.130
ggram
Carbohydrates
3.18
ggram
Sugarstotal
0.00
ggram
Starch
2.17
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.06
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
392
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
69
kcalkilocalorie
Energytotal energy
289
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.18
ggram
Starch
2.17
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.49
ggram
Fatty acids, total saturated
0.128
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.001
ggram
14:0
0.008
ggram
15:0
0.003
ggram
16:0
0.081
ggram
17:0
0.004
ggram
18:0
0.029
ggram
20:0
0.001
ggram
22:0
0.001
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.048
ggram
14:1
0.001
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.009
ggram
16:1 c
0.006
ggram
16:1 t
0.003
ggram
17:1
0.001
ggram
18:1 undifferentiated
0.031
ggram
18:1 c
0.030
ggram
20:1
0.005
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.001
ggram
Fatty acids, total polyunsaturated
0.130
ggram
18:2 undifferentiated
0.008
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.007
ggram
18:2 t not further defined
0.001
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.003
ggram
18:3 n-3 c,c,c (ALA)
0.003
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.002
ggram
18:4
0.004
ggram
20:4 undifferentiated
0.005
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.042
ggram
22:5 n-3 (DPA)
0.003
ggram
22:6 n-3 (DHA)
0.061
ggram
Fatty acids, total trans
0.005
ggram
Fatty acids, total trans-monoenoic
0.004
ggram
Fatty acids, total trans-polyenoic
0.001
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.06
ggram
Alanine
0.536
ggram
Arginine
0.646
ggram
Aspartic acid
0.923
ggram
Cystine
0.120
ggram
Glutamic acid
1.404
ggram
Glycine
1.034
ggram
Histidine
0.185
ggram
Isoleucine
0.406
ggram
Leucine
0.720
ggram
Lysine
0.739
ggram
Phenylalanine
0.351
ggram
Proline
0.286
ggram
Serine
0.360
ggram
Threonine
0.369
ggram
Tryptophan
0.102
ggram
Tyrosine
0.296
ggram
Valine
0.379
ggram
Methionine
0.286
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.703
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
1
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
392
mgmiligram
PhosphorusP
PotassiumK
205
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.023
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
82.53
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.74
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.