Information on Nutritional Supplements
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Nutrition values of Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.70
ggram
Fatty acids, total saturated
0.521
ggram
Fatty acids, total monounsaturated
0.361
ggram
Fatty acids, total polyunsaturated
0.590
ggram
Carbohydrates
1.52
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.78
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
91
mgmiligram
9%
MagnesiumMg
37
mgmiligram
10%
SodiumNa
947
mgmiligram

Calorie Distribution**

Calorie ratio: Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
5%
Protein
23 g
97 kcal
82%
Fat
2 g
15 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
119 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
119
kcalkilocalorie
Energytotal energy
497
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.52
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.70
ggram
Fatty acids, total saturated
0.521
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.022
ggram
15:0
0.014
ggram
16:0
0.284
ggram
17:0
0.024
ggram
18:0
0.157
ggram
20:0
0.003
ggram
22:0
0.000
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
0.361
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.040
ggram
17:1
0.092
ggram
18:1 undifferentiated
0.224
ggram
20:1
0.006
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
0.590
ggram
18:2 undifferentiated
0.191
ggram
20:2 n-6 c,c
0.012
ggram
18:3 undifferentiated
0.012
ggram
20:3 undifferentiated
0.012
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.067
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.135
ggram
22:5 n-3 (DPA)
0.012
ggram
22:6 n-3 (DHA)
0.141
ggram
Fatty acids, total trans
0.035
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.78
ggram
Alanine
1.410
ggram
Arginine
2.247
ggram
Aspartic acid
2.540
ggram
Cystine
0.272
ggram
Glutamic acid
4.001
ggram
Glycine
1.341
ggram
Histidine
0.501
ggram
Isoleucine
1.050
ggram
Leucine
1.950
ggram
Lysine
2.172
ggram
Phenylalanine
0.992
ggram
Proline
1.047
ggram
Serine
0.929
ggram
Threonine
0.904
ggram
Tryptophan
0.260
ggram
Tyrosine
0.862
ggram
Valine
1.067
ggram
Methionine
0.665
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
301
iuinternational units
Vitamin A
90
μgmicrogram
RetinolVitamin A1
90
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.032
mgmiligram
3%
RiboflavinVitamin B-2
0.024
mgmiligram
2%
NiacinVitamin B-3
2.678
mgmiligram
Pantothenic acidVitamin B-5
0.519
mgmiligram
10%
Vitamin B-6
0.242
mgmiligram
19%
FolateIncludes folate from food plus folic acid
24
μgmicrogram
FolateIncludes folate from food plus folic acid
24
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
24
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.66
μgmicrogram
69%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
2.20
mgmiligram
15%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.20
mgmiligram
Detla-Tocopherol
0.05
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
135.4
mgmiligram
28%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
91
mgmiligram
9%
MagnesiumMg
37
mgmiligram
10%
IronFe
0.32
mgmiligram
2%
SodiumNa
947
mgmiligram
PhosphorusP
306
mgmiligram
44%
PotassiumK
170
mgmiligram
ZincZn
1.63
mgmiligram
17%
SeleniumSe
49.5
μgmicrogram
90%
CopperCu
0.258
mgmiligram
ManganeseMn
0.049
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
211
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
71.56
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.11
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.