Information on Nutritional Supplements
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Nutrition values of Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.83
ggram
Fatty acids, total saturated
1.124
ggram
Fatty acids, total monounsaturated
0.470
ggram
Fatty acids, total polyunsaturated
0.075
ggram
Carbohydrates
12.08
ggram
Sugarstotal
11.40
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
3.05
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
164
mgmiligram
16%
MagnesiumMg
10
mgmiligram
3%
SodiumNa
49
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D (chart, nutrition data)
%-Energy
Carbohydrates
12 g
48 kcal
62%
Protein
3 g
12 kcal
16%
Fat
2 g
16 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
78 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
77
kcalkilocalorie
Energytotal energy
322
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.08
ggram
Sugarstotal
11.40
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.83
ggram
Fatty acids, total saturated
1.124
ggram
4:0
0.071
ggram
6:0
0.037
ggram
8:0
0.019
ggram
10:0
0.045
ggram
12:0
0.050
ggram
14:0
0.162
ggram
16:0
0.516
ggram
18:0
0.224
ggram
Fatty acids, total monounsaturated
0.470
ggram
16:1 undifferentiated
0.030
ggram
18:1 undifferentiated
0.437
ggram
20:1
0.002
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.075
ggram
18:2 undifferentiated
0.063
ggram
18:3 undifferentiated
0.012
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.05
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
175
iuinternational units
Vitamin A
51
μgmicrogram
RetinolVitamin A1
51
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
4
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.036
mgmiligram
3%
RiboflavinVitamin B-2
0.172
mgmiligram
14%
NiacinVitamin B-3
0.085
mgmiligram
Pantothenic acidVitamin B-5
0.328
mgmiligram
7%
Vitamin B-6
0.035
mgmiligram
3%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
20%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
Vitamin DVitamin D2+D3
45
iuinternational units
Vitamin DVitamin D2+D3
1.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.03
mgmiligram
0%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
15.1
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
164
mgmiligram
16%
MagnesiumMg
10
mgmiligram
3%
IronFe
0.03
mgmiligram
0%
SodiumNa
49
mgmiligram
PhosphorusP
85
mgmiligram
12%
PotassiumK
130
mgmiligram
ZincZn
0.45
mgmiligram
5%
SeleniumSe
2.3
μgmicrogram
4%
CopperCu
0.006
mgmiligram
ManganeseMn
0.013
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
8
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
82.32
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.73
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.