Nutrition values of Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

3.00

Fatty acids, total saturated

1.777

Fatty acids, total monounsaturated

0.979

Fatty acids, total polyunsaturated

0.088

Carbohydrates

58.00

55.58

1.1

Protein

25.10

0.0

1440

144%

208

56%

653

Calorie Distribution**

Calorie ratio: Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A (chart, nutrition data)

%-Energy

Carbohydrates

58 g

232 kcal

64%

Protein

25 g

100 kcal

28%

Fat

3 g

27 kcal

Alcohol

0 g

0 kcal

Fiber

1 g

2 kcal

Total energy calculated**

362 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

359

1504

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

58.00

55.58

1.1

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

3.00

Fatty acids, total saturated

1.777

4:0

0.074

6:0

0.013

8:0

0.015

10:0

0.031

12:0

0.022

14:0

0.164

16:0

1.013

18:0

0.379

Fatty acids, total monounsaturated

0.979

16:1 undifferentiated

0.048

18:1 undifferentiated

0.910

20:1

0.003

22:1 undifferentiated

0.000

Fatty acids, total polyunsaturated

0.088

18:2 undifferentiated

0.077

18:3 undifferentiated

0.011

18:4

0.000

20:4 undifferentiated

0.000

20:5 n-3 (EPA)

0.000

22:5 n-3 (DPA)

0.000

22:6 n-3 (DHA)

0.000

Fatty acids, total trans

0.000

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

25.10

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

1600

Vitamin A

479

Alpha Carotene

Beta Carotene

Cryptoxanthin, beta

Lutein + Zeaxanthin

Thiamin

0.267

23%

1.400

117%

1.084

3.826

77%

Vitamin B-6

0.318

24%

Folate, food

Folic acid

2.78

116%

Vitamin B-12, added

0.00

0.0

Vitamin E

Alpha-Tocopherol

0.21

Vitamin E, added

0.00

Vitamin K1 (phylloquinone)

4.2

Lycopene

Choline, total

175.6

36%

Minerals

Amount per 100g (edible portion)

Daily Value %*

1440

144%

208

56%

4.96

38%

653

1630

233%

2702

3.44

36%

24.0

44%

0.730

0.665

32%

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

3.40

Alcohol, ethyl

0.0

Ash in food

10.50

Caffeine

Theobromine

608

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A (14538) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.