Information on Nutritional Supplements
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Nutrition values of Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.60
ggram
Fatty acids, total saturated
1.871
ggram
Fatty acids, total monounsaturated
0.496
ggram
Fatty acids, total polyunsaturated
0.061
ggram
Carbohydrates
51.40
ggram
Sugarstotal
32.94
ggram
Dietary fibertotal dietary fiber
9.4
ggram
Protein
25.00
ggram
Vitamin Ctotal ascorbic acid
5.6
mgmiligram
7%
CalciumCa
1412
mgmiligram
141%
MagnesiumMg
210
mgmiligram
57%
SodiumNa
659
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder (chart, nutrition data)
%-Energy
Carbohydrates
51 g
206 kcal
59%
Protein
25 g
100 kcal
29%
Fat
3 g
23 kcal
7%
Alcohol
0 g
0 kcal
0%
Fiber
9 g
19 kcal
5%
Total energy calculated**
348 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
329
kcalkilocalorie
Energytotal energy
1377
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.40
ggram
Sugarstotal
32.94
ggram
Dietary fibertotal dietary fiber
9.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.60
ggram
Fatty acids, total saturated
1.871
ggram
4:0
0.000
ggram
6:0
0.007
ggram
8:0
0.096
ggram
10:0
0.077
ggram
12:0
0.571
ggram
14:0
0.216
ggram
16:0
0.430
ggram
18:0
0.461
ggram
Fatty acids, total monounsaturated
0.496
ggram
16:1 undifferentiated
0.003
ggram
18:1 undifferentiated
0.492
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.061
ggram
18:2 undifferentiated
0.060
ggram
18:3 undifferentiated
0.002
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
698
iuinternational units
Vitamin A
209
μgmicrogram
RetinolVitamin A1
209
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
12
μgmicrogram
Thiamin
0.112
mgmiligram
10%
RiboflavinVitamin B-2
1.938
mgmiligram
162%
NiacinVitamin B-3
1.250
mgmiligram
Pantothenic acidVitamin B-5
2.139
mgmiligram
43%
Vitamin B-6
0.110
mgmiligram
8%
FolateIncludes folate from food plus folic acid
33
μgmicrogram
FolateIncludes folate from food plus folic acid
33
μg-dfemicrogram dietary folate equivalent
8%
Folate, food
33
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
2.03
μgmicrogram
85%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
5.6
mgmiligram
7%
Vitamin DVitamin D2+D3
188
iuinternational units
Vitamin DVitamin D2+D3
4.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.04
mgmiligram
0%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
128.3
mgmiligram
26%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1412
mgmiligram
141%
MagnesiumMg
210
mgmiligram
57%
IronFe
7.70
mgmiligram
59%
SodiumNa
659
mgmiligram
PhosphorusP
893
mgmiligram
128%
PotassiumK
2240
mgmiligram
ZincZn
3.60
mgmiligram
38%
SeleniumSe
21.5
μgmicrogram
39%
CopperCu
0.800
mgmiligram
ManganeseMn
0.730
mgmiligram
36%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
12.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
8.20
ggram
Caffeine
25
mgmiligram
Theobromine
833
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.