Information on Nutritional Supplements
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Nutrition values of Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.30
ggram
Fatty acids, total saturated
2.061
ggram
Fatty acids, total monounsaturated
0.958
ggram
Fatty acids, total polyunsaturated
0.144
ggram
Carbohydrates
5.60
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
3.30
ggram
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
1%
CalciumCa
119
mgmiligram
12%
MagnesiumMg
16
mgmiligram
4%
SodiumNa
49
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
6 g
22 kcal
34%
Protein
3 g
13 kcal
20%
Fat
3 g
30 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
66 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
65
kcalkilocalorie
Energytotal energy
272
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.60
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.30
ggram
Fatty acids, total saturated
2.061
ggram
4:0
0.107
ggram
6:0
0.063
ggram
8:0
0.037
ggram
10:0
0.083
ggram
12:0
0.093
ggram
14:0
0.332
ggram
16:0
0.875
ggram
18:0
0.400
ggram
Fatty acids, total monounsaturated
0.958
ggram
16:1 undifferentiated
0.074
ggram
18:1 undifferentiated
0.834
ggram
Fatty acids, total polyunsaturated
0.144
ggram
18:2 undifferentiated
0.093
ggram
18:3 undifferentiated
0.051
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.30
ggram
Alanine
0.115
ggram
Arginine
0.121
ggram
Aspartic acid
0.251
ggram
Cystine
0.031
ggram
Glutamic acid
0.695
ggram
Glycine
0.072
ggram
Histidine
0.089
ggram
Isoleucine
0.199
ggram
Leucine
0.323
ggram
Lysine
0.260
ggram
Phenylalanine
0.160
ggram
Proline
0.322
ggram
Serine
0.180
ggram
Threonine
0.150
ggram
Tryptophan
0.046
ggram
Tyrosine
0.159
ggram
Valine
0.221
ggram
Methionine
0.083
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
124
iuinternational units
Vitamin A
28
μgmicrogram
RetinolVitamin A1
28
μgmicrogram
Thiamin
0.038
mgmiligram
3%
RiboflavinVitamin B-2
0.161
mgmiligram
13%
NiacinVitamin B-3
0.293
mgmiligram
Pantothenic acidVitamin B-5
0.310
mgmiligram
6%
Vitamin B-6
0.042
mgmiligram
3%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.35
μgmicrogram
15%
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
119
mgmiligram
12%
MagnesiumMg
16
mgmiligram
4%
IronFe
0.11
mgmiligram
1%
SodiumNa
49
mgmiligram
PhosphorusP
99
mgmiligram
14%
PotassiumK
172
mgmiligram
ZincZn
0.38
mgmiligram
4%
SeleniumSe
5.5
μgmicrogram
10%
CopperCu
0.012
mgmiligram
ManganeseMn
0.016
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
13
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.00
ggram
Ash in food
0.80
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.