Information on Nutritional Supplements
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Nutrition values of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.21
ggram
Fatty acids, total saturated
11.376
ggram
Fatty acids, total monounsaturated
0.954
ggram
Fatty acids, total polyunsaturated
0.349
ggram
Carbohydrates
71.40
ggram
Sugarstotal
34.98
ggram
Dietary fibertotal dietary fiber
4.8
ggram
Protein
9.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
60
mgmiligram
6%
MagnesiumMg
122
mgmiligram
33%
SodiumNa
500
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener (chart, nutrition data)
%-Energy
Carbohydrates
71 g
286 kcal
63%
Protein
9 g
36 kcal
8%
Fat
13 g
119 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
450 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
440
kcalkilocalorie
Energytotal energy
1843
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
71.40
ggram
Sugarstotal
34.98
ggram
Dietary fibertotal dietary fiber
4.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.21
ggram
Fatty acids, total saturated
11.376
ggram
4:0
0.002
ggram
6:0
0.077
ggram
8:0
0.954
ggram
10:0
0.764
ggram
12:0
5.672
ggram
14:0
2.140
ggram
16:0
1.233
ggram
18:0
0.535
ggram
Fatty acids, total monounsaturated
0.954
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.952
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.349
ggram
18:2 undifferentiated
0.338
ggram
18:3 undifferentiated
0.011
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
6
μgmicrogram
Thiamin
0.021
mgmiligram
2%
RiboflavinVitamin B-2
0.109
mgmiligram
9%
NiacinVitamin B-3
4.655
mgmiligram
Pantothenic acidVitamin B-5
0.063
mgmiligram
1%
Vitamin B-6
0.030
mgmiligram
2%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.09
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
16.8
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
60
mgmiligram
6%
MagnesiumMg
122
mgmiligram
33%
IronFe
3.06
mgmiligram
24%
SodiumNa
500
mgmiligram
PhosphorusP
451
mgmiligram
64%
PotassiumK
1856
mgmiligram
ZincZn
1.01
mgmiligram
11%
SeleniumSe
4.0
μgmicrogram
7%
CopperCu
0.560
mgmiligram
ManganeseMn
0.807
mgmiligram
39%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.29
ggram
Caffeine
25
mgmiligram
Theobromine
324
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.