Nutrition values of Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.06
ggram
Fatty acids, total saturated
0.007
ggram
Fatty acids, total monounsaturated
0.011
ggram
Fatty acids, total polyunsaturated
0.012
ggram
Carbohydrates
9.20
ggram
Sugarstotal
9.00
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
0.68
ggram
Vitamin Ctotal ascorbic acid
24.0
mgmiligram
CalciumCa
9
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
10
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 (chart, nutrition data)
%-Energy
Carbohydrates
9 g
37 kcal
91%
Protein
1 g
3 kcal
7%
Fat
0 g
1 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
1%
Total energy calculated**
40 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
38
kcalkilocalorie
Energytotal energy
159
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.20
ggram
Sugarstotal
9.00
ggram
Dietary fibertotal dietary fiber
0.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.06
ggram
Fatty acids, total saturated
0.007
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.006
ggram
18:0
0.000
ggram
Fatty acids, total monounsaturated
0.011
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.009
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.012
ggram
18:2 undifferentiated
0.009
ggram
18:3 undifferentiated
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.68
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
400
iuinternational units
Vitamin A
20
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
232
μgmicrogram
Cryptoxanthin, beta
15
μgmicrogram
Lutein + Zeaxanthin
116
μgmicrogram
Thiamin
0.080
mgmiligram
RiboflavinVitamin B-2
0.018
mgmiligram
NiacinVitamin B-3
0.204
mgmiligram
Vitamin B-6
0.160
mgmiligram
FolateIncludes folate from food plus folic acid
44
μgmicrogram
FolateIncludes folate from food plus folic acid
44
μg-dfemicrogram dietary folate equivalent
Folate, food
44
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
24.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.08
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
5.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
9
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.10
mgmiligram
SodiumNa
10
mgmiligram
PhosphorusP
16
mgmiligram
PotassiumK
192
mgmiligram
ZincZn
0.05
mgmiligram
SeleniumSe
0.1
μgmicrogram
CopperCu
0.044
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.97
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.09
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.