Information on Nutritional Supplements
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Nutrition values of Beef, variety meats and by-products, suet, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
94.00
ggram
Fatty acids, total saturated
52.300
ggram
Fatty acids, total monounsaturated
31.520
ggram
Fatty acids, total polyunsaturated
3.170
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
1.50
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
2
mgmiligram
0%
MagnesiumMg
1
mgmiligram
0%
SodiumNa
7
mgmiligram

Calorie Distribution**

Calorie ratio: Beef, variety meats and by-products, suet, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
2 g
6 kcal
1%
Fat
94 g
848 kcal
99%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
854 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
854
kcalkilocalorie
Energytotal energy
3573
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
94.00
ggram
Fatty acids, total saturated
52.300
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.070
ggram
14:0
2.800
ggram
16:0
22.570
ggram
18:0
24.680
ggram
Fatty acids, total monounsaturated
31.520
ggram
16:1 undifferentiated
2.180
ggram
18:1 undifferentiated
28.860
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.170
ggram
18:2 undifferentiated
2.150
ggram
18:3 undifferentiated
0.860
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.50
ggram
Alanine
0.091
ggram
Arginine
0.097
ggram
Aspartic acid
0.137
ggram
Cystine
0.019
ggram
Glutamic acid
0.225
ggram
Glycine
0.091
ggram
Histidine
0.048
ggram
Hydroxyproline
0.016
ggram
Isoleucine
0.068
ggram
Leucine
0.119
ggram
Lysine
0.127
ggram
Phenylalanine
0.059
ggram
Proline
0.072
ggram
Serine
0.059
ggram
Threonine
0.060
ggram
Tryptophan
0.010
ggram
Tyrosine
0.048
ggram
Valine
0.074
ggram
Methionine
0.039
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.007
mgmiligram
1%
RiboflavinVitamin B-2
0.013
mgmiligram
1%
NiacinVitamin B-3
0.259
mgmiligram
Pantothenic acidVitamin B-5
0.058
mgmiligram
1%
Vitamin B-6
0.030
mgmiligram
2%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.27
μgmicrogram
11%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
1.50
mgmiligram
10%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.6
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
5.6
mgmiligram
1%
Betaine
0.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
0%
MagnesiumMg
1
mgmiligram
0%
IronFe
0.17
mgmiligram
1%
SodiumNa
7
mgmiligram
PhosphorusP
15
mgmiligram
2%
PotassiumK
16
mgmiligram
ZincZn
0.22
mgmiligram
2%
SeleniumSe
0.2
μgmicrogram
0%
CopperCu
0.007
mgmiligram
ManganeseMn
0.001
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
68
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.