Nutrition values of Nuts, cashew butter, plain, with salt added
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
53.03
ggram
Fatty acids, total saturated
10.606
ggram
Fatty acids, total monounsaturated
26.709
ggram
Fatty acids, total polyunsaturated
13.371
ggram
Carbohydrates
30.30
ggram
Sugarstotal
9.09
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
12.12
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
295
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
609
kcalkilocalorie
Energytotal energy
2549
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
30.30
ggram
Sugarstotal
9.09
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
53.03
ggram
Fatty acids, total saturated
10.606
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.116
ggram
10:0
0.116
ggram
12:0
0.687
ggram
14:0
0.333
ggram
16:0
5.197
ggram
18:0
3.784
ggram
Fatty acids, total monounsaturated
26.709
ggram
16:1 undifferentiated
0.254
ggram
18:1 undifferentiated
26.303
ggram
20:1
0.111
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
13.371
ggram
18:2 undifferentiated
13.200
ggram
18:3 undifferentiated
0.159
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.12
ggram
Alanine
0.472
ggram
Arginine
1.198
ggram
Aspartic acid
1.013
ggram
Cystine
0.222
ggram
Glutamic acid
2.542
ggram
Glycine
0.529
ggram
Histidine
0.257
ggram
Isoleucine
0.445
ggram
Leucine
0.831
ggram
Lysine
0.523
ggram
Phenylalanine
0.537
ggram
Proline
0.458
ggram
Serine
0.609
ggram
Threonine
0.388
ggram
Tryptophan
0.162
ggram
Tyrosine
0.286
ggram
Valine
0.617
ggram
Methionine
0.204
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
18
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.108
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
55
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
55
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
30.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
295
mgmiligram
PhosphorusP
PotassiumK
447
mgmiligram
ZincZn
SeleniumSe
CopperCu
1.758
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.34
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.