Nutrition values of Nuts, mixed nuts, dry roasted, with peanuts, without salt added
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
53.50
ggram
Fatty acids, total saturated
8.010
ggram
Fatty acids, total monounsaturated
34.532
ggram
Fatty acids, total polyunsaturated
9.858
ggram
Carbohydrates
22.42
ggram
Sugarstotal
5.00
ggram
Starch
7.20
ggram
Dietary fibertotal dietary fiber
6.4
ggram
Protein
19.50
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
4
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
607
kcalkilocalorie
Energytotal energy
2538
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.42
ggram
Starch
7.20
ggram
Sugarstotal
5.00
ggram
Sucrose
5.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
6.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
53.50
ggram
Fatty acids, total saturated
8.010
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.016
ggram
15:0
0.006
ggram
16:0
4.303
ggram
17:0
0.046
ggram
18:0
2.341
ggram
20:0
0.400
ggram
22:0
0.572
ggram
24:0
0.326
ggram
Fatty acids, total monounsaturated
34.532
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.108
ggram
16:1 c
0.108
ggram
16:1 t
0.000
ggram
17:1
0.034
ggram
18:1 undifferentiated
34.079
ggram
18:1 c
34.058
ggram
20:1
0.295
ggram
22:1 undifferentiated
0.016
ggram
22:1 c
0.016
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.021
ggram
Fatty acids, total polyunsaturated
9.858
ggram
18:2 undifferentiated
9.752
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
9.740
ggram
18:2 t not further defined
0.012
ggram
20:2 n-6 c,c
0.004
ggram
18:3 undifferentiated
0.082
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.082
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.011
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.009
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.033
ggram
Fatty acids, total trans-monoenoic
0.021
ggram
Fatty acids, total trans-polyenoic
0.012
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
19.50
ggram
Alanine
0.839
ggram
Arginine
2.359
ggram
Aspartic acid
2.261
ggram
Cystine
0.281
ggram
Glutamic acid
4.474
ggram
Glycine
1.134
ggram
Histidine
0.505
ggram
Hydroxyproline
0.110
ggram
Isoleucine
0.746
ggram
Leucine
1.374
ggram
Lysine
0.742
ggram
Phenylalanine
1.000
ggram
Proline
0.856
ggram
Serine
0.976
ggram
Threonine
0.673
ggram
Tryptophan
0.222
ggram
Tyrosine
0.676
ggram
Valine
0.941
ggram
Methionine
0.260
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
19
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.220
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
60
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
60
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.27
mgmiligram
Gamma-Tocopherol
4.97
mgmiligram
Detla-Tocopherol
0.38
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
12.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
4
mgmiligram
PhosphorusP
PotassiumK
643
mgmiligram
ZincZn
SeleniumSe
CopperCu
1.520
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.45
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.