Nutrition values of Seeds, cottonseed flour, low fat (glandless)
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.41
ggram
Fatty acids, total saturated
0.310
ggram
Fatty acids, total monounsaturated
0.221
ggram
Fatty acids, total polyunsaturated
0.577
ggram
Carbohydrates
36.10
ggram
Protein
49.83
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
35
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
332
kcalkilocalorie
Energytotal energy
1389
kjkilojoule
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.41
ggram
Fatty acids, total saturated
0.310
ggram
14:0
0.011
ggram
16:0
0.269
ggram
18:0
0.027
ggram
Fatty acids, total monounsaturated
0.221
ggram
16:1 undifferentiated
0.008
ggram
18:1 undifferentiated
0.211
ggram
Fatty acids, total polyunsaturated
0.577
ggram
18:2 undifferentiated
0.570
ggram
18:3 undifferentiated
0.002
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
49.83
ggram
Alanine
2.313
ggram
Arginine
6.732
ggram
Aspartic acid
5.425
ggram
Cystine
1.307
ggram
Glutamic acid
12.476
ggram
Glycine
2.416
ggram
Histidine
1.570
ggram
Isoleucine
1.796
ggram
Leucine
3.404
ggram
Lysine
2.529
ggram
Phenylalanine
3.103
ggram
Proline
2.125
ggram
Serine
2.492
ggram
Threonine
1.843
ggram
Tryptophan
0.752
ggram
Tyrosine
1.796
ggram
Valine
2.557
ggram
Methionine
0.809
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
432
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.039
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
228
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
228
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.