Information on Nutritional Supplements
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Nutrition values of Peppers, hot chile, sun-dried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.81
ggram
Fatty acids, total saturated
0.813
ggram
Fatty acids, total monounsaturated
0.468
ggram
Fatty acids, total polyunsaturated
3.079
ggram
Carbohydrates
69.86
ggram
Sugarstotal
41.06
ggram
Dietary fibertotal dietary fiber
28.7
ggram
Protein
10.58
ggram
Vitamin Ctotal ascorbic acid
31.4
mgmiligram
38%
CalciumCa
45
mgmiligram
5%
MagnesiumMg
88
mgmiligram
24%
SodiumNa
91
mgmiligram

Calorie Distribution**

Calorie ratio: Peppers, hot chile, sun-dried (chart, nutrition data)
%-Energy
Carbohydrates
70 g
249 kcal
65%
Protein
11 g
26 kcal
7%
Fat
6 g
49 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
29 g
57 kcal
15%
Total energy calculated**
381 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
324
kcalkilocalorie
Energytotal energy
1356
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
69.86
ggram
Sugarstotal
41.06
ggram
Dietary fibertotal dietary fiber
28.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.81
ggram
Fatty acids, total saturated
0.813
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.016
ggram
16:0
0.690
ggram
18:0
0.107
ggram
Fatty acids, total monounsaturated
0.468
ggram
16:1 undifferentiated
0.019
ggram
18:1 undifferentiated
0.449
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.079
ggram
18:2 undifferentiated
3.056
ggram
18:3 undifferentiated
0.023
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.58
ggram
Alanine
0.433
ggram
Arginine
0.508
ggram
Aspartic acid
1.512
ggram
Cystine
0.203
ggram
Glutamic acid
1.397
ggram
Glycine
0.391
ggram
Histidine
0.215
ggram
Isoleucine
0.342
ggram
Leucine
0.554
ggram
Lysine
0.471
ggram
Phenylalanine
0.327
ggram
Proline
0.460
ggram
Serine
0.425
ggram
Threonine
0.389
ggram
Tryptophan
0.135
ggram
Tyrosine
0.220
ggram
Valine
0.447
ggram
Methionine
0.127
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
26488
iuinternational units
Vitamin A
1324
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
994
μgmicrogram
Beta Carotene
14844
μgmicrogram
Cryptoxanthin, beta
1103
μgmicrogram
Lutein + Zeaxanthin
5494
μgmicrogram
Thiamin
0.081
mgmiligram
7%
RiboflavinVitamin B-2
1.205
mgmiligram
100%
NiacinVitamin B-3
8.669
mgmiligram
Pantothenic acidVitamin B-5
0.956
mgmiligram
19%
Vitamin B-6
0.810
mgmiligram
62%
FolateIncludes folate from food plus folic acid
51
μgmicrogram
FolateIncludes folate from food plus folic acid
51
μg-dfemicrogram dietary folate equivalent
13%
Folate, food
51
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
31.4
mgmiligram
38%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.14
mgmiligram
21%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
108.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
84.3
mgmiligram
17%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
45
mgmiligram
5%
MagnesiumMg
88
mgmiligram
24%
IronFe
6.04
mgmiligram
46%
SodiumNa
91
mgmiligram
PhosphorusP
159
mgmiligram
23%
PotassiumK
1870
mgmiligram
ZincZn
1.02
mgmiligram
11%
SeleniumSe
3.5
μgmicrogram
6%
CopperCu
0.228
mgmiligram
ManganeseMn
0.821
mgmiligram
40%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.15
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
6.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.