Information on Nutritional Supplements
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Nutrition values of Pimento, canned

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.30
ggram
Fatty acids, total saturated
0.045
ggram
Fatty acids, total monounsaturated
0.020
ggram
Fatty acids, total polyunsaturated
0.161
ggram
Carbohydrates
5.10
ggram
Sugarstotal
2.71
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
1.10
ggram
Vitamin Ctotal ascorbic acid
84.9
mgmiligram
103%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
14
mgmiligram

Calorie Distribution**

Calorie ratio: Pimento, canned (chart, nutrition data)
%-Energy
Carbohydrates
5 g
18 kcal
67%
Protein
1 g
3 kcal
10%
Fat
0 g
3 kcal
9%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
14%
Total energy calculated**
27 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
23
kcalkilocalorie
Energytotal energy
96
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.10
ggram
Sugarstotal
2.71
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.30
ggram
Fatty acids, total saturated
0.045
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.033
ggram
18:0
0.011
ggram
Fatty acids, total monounsaturated
0.020
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.018
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.161
ggram
18:2 undifferentiated
0.146
ggram
18:3 undifferentiated
0.015
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.10
ggram
Alanine
0.045
ggram
Arginine
0.053
ggram
Aspartic acid
0.157
ggram
Cystine
0.021
ggram
Glutamic acid
0.145
ggram
Glycine
0.041
ggram
Histidine
0.022
ggram
Isoleucine
0.036
ggram
Leucine
0.058
ggram
Lysine
0.049
ggram
Phenylalanine
0.034
ggram
Proline
0.048
ggram
Serine
0.044
ggram
Threonine
0.040
ggram
Tryptophan
0.014
ggram
Tyrosine
0.023
ggram
Valine
0.046
ggram
Methionine
0.013
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2655
iuinternational units
Vitamin A
133
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
238
μgmicrogram
Beta Carotene
1474
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
366
μgmicrogram
Thiamin
0.017
mgmiligram
1%
RiboflavinVitamin B-2
0.060
mgmiligram
5%
NiacinVitamin B-3
0.615
mgmiligram
Pantothenic acidVitamin B-5
0.010
mgmiligram
0%
Vitamin B-6
0.215
mgmiligram
17%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
84.9
mgmiligram
103%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
5%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
8.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.3
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
6
mgmiligram
2%
IronFe
1.68
mgmiligram
13%
SodiumNa
14
mgmiligram
PhosphorusP
17
mgmiligram
2%
PotassiumK
158
mgmiligram
ZincZn
0.19
mgmiligram
2%
SeleniumSe
0.2
μgmicrogram
0%
CopperCu
0.049
mgmiligram
ManganeseMn
0.092
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
93.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.