Nutrition values of Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.18
ggram
Fatty acids, total saturated
0.027
ggram
Fatty acids, total monounsaturated
0.012
ggram
Fatty acids, total polyunsaturated
0.099
ggram
Carbohydrates
3.31
ggram
Sugarstotal
2.86
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
0.95
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
240
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
16
kcalkilocalorie
Energytotal energy
65
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.31
ggram
Sugarstotal
2.86
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.18
ggram
Fatty acids, total saturated
0.027
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.020
ggram
18:0
0.006
ggram
Fatty acids, total monounsaturated
0.012
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.011
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.099
ggram
18:2 undifferentiated
0.090
ggram
18:3 undifferentiated
0.009
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.95
ggram
Alanine
0.025
ggram
Arginine
0.034
ggram
Aspartic acid
0.272
ggram
Cystine
0.018
ggram
Glutamic acid
0.202
ggram
Glycine
0.027
ggram
Histidine
0.016
ggram
Isoleucine
0.020
ggram
Leucine
0.034
ggram
Lysine
0.034
ggram
Phenylalanine
0.048
ggram
Proline
0.023
ggram
Serine
0.048
ggram
Threonine
0.039
ggram
Tryptophan
0.011
ggram
Tyrosine
0.009
ggram
Valine
0.029
ggram
Methionine
0.005
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1917
iuinternational units
Vitamin A
96
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
12
μgmicrogram
Beta Carotene
994
μgmicrogram
Cryptoxanthin, beta
300
μgmicrogram
Lutein + Zeaxanthin
31
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.082
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
240
mgmiligram
PhosphorusP
PotassiumK
72
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.044
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
94.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.86
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.