Information on Nutritional Supplements
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Nutrition values of Peppers, hot chili, green, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.20
ggram
Fatty acids, total saturated
0.021
ggram
Fatty acids, total monounsaturated
0.011
ggram
Fatty acids, total polyunsaturated
0.109
ggram
Carbohydrates
9.46
ggram
Sugarstotal
5.10
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
2.00
ggram
Vitamin Ctotal ascorbic acid
242.5
mgmiligram
294%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
SodiumNa
7
mgmiligram

Calorie Distribution**

Calorie ratio: Peppers, hot chili, green, raw (chart, nutrition data)
%-Energy
Carbohydrates
9 g
34 kcal
78%
Protein
2 g
5 kcal
11%
Fat
0 g
2 kcal
4%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
7%
Total energy calculated**
43 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
40
kcalkilocalorie
Energytotal energy
167
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.46
ggram
Sugarstotal
5.10
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.20
ggram
Fatty acids, total saturated
0.021
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.015
ggram
18:0
0.003
ggram
Fatty acids, total monounsaturated
0.011
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.011
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.109
ggram
18:2 undifferentiated
0.104
ggram
18:3 undifferentiated
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.00
ggram
Alanine
0.082
ggram
Arginine
0.096
ggram
Aspartic acid
0.286
ggram
Cystine
0.038
ggram
Glutamic acid
0.264
ggram
Glycine
0.074
ggram
Histidine
0.041
ggram
Isoleucine
0.065
ggram
Leucine
0.105
ggram
Lysine
0.089
ggram
Phenylalanine
0.062
ggram
Proline
0.087
ggram
Serine
0.080
ggram
Threonine
0.074
ggram
Tryptophan
0.026
ggram
Tyrosine
0.042
ggram
Valine
0.084
ggram
Methionine
0.024
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1179
iuinternational units
Vitamin A
59
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
23
μgmicrogram
Beta Carotene
671
μgmicrogram
Cryptoxanthin, beta
50
μgmicrogram
Lutein + Zeaxanthin
725
μgmicrogram
Thiamin
0.090
mgmiligram
8%
RiboflavinVitamin B-2
0.090
mgmiligram
8%
NiacinVitamin B-3
0.950
mgmiligram
Pantothenic acidVitamin B-5
0.061
mgmiligram
1%
Vitamin B-6
0.278
mgmiligram
21%
FolateIncludes folate from food plus folic acid
23
μgmicrogram
FolateIncludes folate from food plus folic acid
23
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
23
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
242.5
mgmiligram
294%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
5%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
14.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
11.1
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
IronFe
1.20
mgmiligram
9%
SodiumNa
7
mgmiligram
PhosphorusP
46
mgmiligram
7%
PotassiumK
340
mgmiligram
ZincZn
0.30
mgmiligram
3%
SeleniumSe
0.5
μgmicrogram
1%
CopperCu
0.174
mgmiligram
ManganeseMn
0.237
mgmiligram
12%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.74
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.