Information on Nutritional Supplements
en de

Nutrition values of Peppers, jalapeno, canned, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.94
ggram
Fatty acids, total saturated
0.097
ggram
Fatty acids, total monounsaturated
0.053
ggram
Fatty acids, total polyunsaturated
0.514
ggram
Carbohydrates
4.74
ggram
Sugarstotal
2.14
ggram
Dietary fibertotal dietary fiber
2.6
ggram
Protein
0.92
ggram
Vitamin Ctotal ascorbic acid
10.0
mgmiligram
12%
CalciumCa
23
mgmiligram
2%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
1671
mgmiligram

Calorie Distribution**

Calorie ratio: Peppers, jalapeno, canned, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
5 g
17 kcal
52%
Protein
1 g
2 kcal
7%
Fat
1 g
8 kcal
24%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
16%
Total energy calculated**
32 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
27
kcalkilocalorie
Energytotal energy
113
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.74
ggram
Sugarstotal
2.14
ggram
Dietary fibertotal dietary fiber
2.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.94
ggram
Fatty acids, total saturated
0.097
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.006
ggram
16:0
0.072
ggram
18:0
0.013
ggram
Fatty acids, total monounsaturated
0.053
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.050
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.514
ggram
18:2 undifferentiated
0.490
ggram
18:3 undifferentiated
0.024
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.92
ggram
Alanine
0.038
ggram
Arginine
0.044
ggram
Aspartic acid
0.132
ggram
Cystine
0.017
ggram
Glutamic acid
0.122
ggram
Glycine
0.035
ggram
Histidine
0.018
ggram
Isoleucine
0.030
ggram
Leucine
0.048
ggram
Lysine
0.042
ggram
Phenylalanine
0.029
ggram
Proline
0.040
ggram
Serine
0.037
ggram
Threonine
0.033
ggram
Tryptophan
0.012
ggram
Tyrosine
0.020
ggram
Valine
0.039
ggram
Methionine
0.012
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1700
iuinternational units
Vitamin A
85
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
32
μgmicrogram
Beta Carotene
968
μgmicrogram
Cryptoxanthin, beta
72
μgmicrogram
Lutein + Zeaxanthin
657
μgmicrogram
Thiamin
0.043
mgmiligram
4%
RiboflavinVitamin B-2
0.038
mgmiligram
3%
NiacinVitamin B-3
0.403
mgmiligram
Pantothenic acidVitamin B-5
0.416
mgmiligram
8%
Vitamin B-6
0.190
mgmiligram
15%
FolateIncludes folate from food plus folic acid
14
μgmicrogram
FolateIncludes folate from food plus folic acid
14
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
14
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
10.0
mgmiligram
12%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
5%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
12.9
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
23
mgmiligram
2%
MagnesiumMg
15
mgmiligram
4%
IronFe
1.88
mgmiligram
14%
SodiumNa
1671
mgmiligram
PhosphorusP
18
mgmiligram
3%
PotassiumK
193
mgmiligram
ZincZn
0.34
mgmiligram
4%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.146
mgmiligram
ManganeseMn
0.114
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
88.89
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.51
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.