Information on Nutritional Supplements
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Nutrition values of Tomato products, canned, sauce, with herbs and cheese

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.93
ggram
Fatty acids, total saturated
0.627
ggram
Fatty acids, total monounsaturated
0.380
ggram
Fatty acids, total polyunsaturated
0.825
ggram
Carbohydrates
10.24
ggram
Dietary fibertotal dietary fiber
2.2
ggram
Protein
2.13
ggram
Vitamin Ctotal ascorbic acid
10.0
mgmiligram
12%
CalciumCa
37
mgmiligram
4%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
543
mgmiligram

Calorie Distribution**

Calorie ratio: Tomato products, canned, sauce, with herbs and cheese (chart, nutrition data)
%-Energy
Carbohydrates
10 g
36 kcal
56%
Protein
2 g
6 kcal
10%
Fat
2 g
17 kcal
27%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
7%
Total energy calculated**
64 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
59
kcalkilocalorie
Energytotal energy
247
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
10.24
ggram
Dietary fibertotal dietary fiber
2.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.93
ggram
Fatty acids, total saturated
0.627
ggram
4:0
0.011
ggram
6:0
0.006
ggram
8:0
0.003
ggram
10:0
0.006
ggram
12:0
0.006
ggram
14:0
0.048
ggram
16:0
0.456
ggram
18:0
0.080
ggram
Fatty acids, total monounsaturated
0.380
ggram
16:1 undifferentiated
0.023
ggram
18:1 undifferentiated
0.351
ggram
Fatty acids, total polyunsaturated
0.825
ggram
18:2 undifferentiated
0.814
ggram
18:3 undifferentiated
0.008
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.13
ggram
Alanine
0.063
ggram
Arginine
0.089
ggram
Aspartic acid
0.201
ggram
Cystine
0.016
ggram
Glutamic acid
0.639
ggram
Glycine
0.043
ggram
Histidine
0.050
ggram
Isoleucine
0.070
ggram
Leucine
0.113
ggram
Lysine
0.111
ggram
Phenylalanine
0.070
ggram
Proline
0.113
ggram
Serine
0.076
ggram
Threonine
0.059
ggram
Tryptophan
0.021
ggram
Tyrosine
0.060
ggram
Valine
0.082
ggram
Methionine
0.028
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
987
iuinternational units
Vitamin A
49
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.076
mgmiligram
7%
RiboflavinVitamin B-2
0.124
mgmiligram
10%
NiacinVitamin B-3
1.209
mgmiligram
Pantothenic acidVitamin B-5
0.275
mgmiligram
6%
Vitamin B-6
0.019
mgmiligram
1%
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin Ctotal ascorbic acid
10.0
mgmiligram
12%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
37
mgmiligram
4%
MagnesiumMg
19
mgmiligram
5%
IronFe
0.87
mgmiligram
7%
SodiumNa
543
mgmiligram
PhosphorusP
54
mgmiligram
8%
PotassiumK
356
mgmiligram
ZincZn
0.36
mgmiligram
4%
SeleniumSe
0.9
μgmicrogram
2%
CopperCu
0.174
mgmiligram
ManganeseMn
0.188
mgmiligram
9%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.43
ggram
Ash in food
2.27
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.5 kcal/g, proteins 3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.