Information on Nutritional Supplements
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Nutrition values of Radishes, oriental, dried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.72
ggram
Fatty acids, total saturated
0.218
ggram
Fatty acids, total monounsaturated
0.119
ggram
Fatty acids, total polyunsaturated
0.325
ggram
Carbohydrates
63.37
ggram
Sugarstotal
37.32
ggram
Dietary fibertotal dietary fiber
23.9
ggram
Protein
7.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
629
mgmiligram
63%
MagnesiumMg
170
mgmiligram
46%
SodiumNa
278
mgmiligram

Calorie Distribution**

Calorie ratio: Radishes, oriental, dried (chart, nutrition data)
%-Energy
Carbohydrates
63 g
243 kcal
76%
Protein
8 g
22 kcal
7%
Fat
1 g
6 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
24 g
48 kcal
15%
Total energy calculated**
319 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
271
kcalkilocalorie
Energytotal energy
1134
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.37
ggram
Sugarstotal
37.32
ggram
Dietary fibertotal dietary fiber
23.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.72
ggram
Fatty acids, total saturated
0.218
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.189
ggram
18:0
0.027
ggram
Fatty acids, total monounsaturated
0.119
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.117
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.325
ggram
18:2 undifferentiated
0.117
ggram
18:3 undifferentiated
0.206
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.90
ggram
Alanine
0.248
ggram
Arginine
0.456
ggram
Aspartic acid
0.538
ggram
Cystine
0.062
ggram
Glutamic acid
1.492
ggram
Glycine
0.248
ggram
Histidine
0.149
ggram
Isoleucine
0.344
ggram
Leucine
0.413
ggram
Lysine
0.393
ggram
Phenylalanine
0.262
ggram
Proline
0.202
ggram
Serine
0.240
ggram
Threonine
0.326
ggram
Tryptophan
0.043
ggram
Tyrosine
0.150
ggram
Valine
0.365
ggram
Methionine
0.075
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.270
mgmiligram
23%
RiboflavinVitamin B-2
0.680
mgmiligram
57%
NiacinVitamin B-3
3.400
mgmiligram
Pantothenic acidVitamin B-5
1.854
mgmiligram
37%
Vitamin B-6
0.618
mgmiligram
48%
FolateIncludes folate from food plus folic acid
295
μgmicrogram
FolateIncludes folate from food plus folic acid
295
μg-dfemicrogram dietary folate equivalent
74%
Folate, food
295
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.01
mgmiligram
0%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
109.7
mgmiligram
23%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
629
mgmiligram
63%
MagnesiumMg
170
mgmiligram
46%
IronFe
6.73
mgmiligram
52%
SodiumNa
278
mgmiligram
PhosphorusP
204
mgmiligram
29%
PotassiumK
3494
mgmiligram
ZincZn
2.13
mgmiligram
22%
SeleniumSe
0.7
μgmicrogram
1%
CopperCu
1.631
mgmiligram
ManganeseMn
0.539
mgmiligram
26%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
19.68
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
8.33
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.