Information on Nutritional Supplements
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Nutrition values of Corn, sweet, yellow, canned, cream style, regular pack

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.42
ggram
Fatty acids, total saturated
0.065
ggram
Fatty acids, total monounsaturated
0.123
ggram
Fatty acids, total polyunsaturated
0.198
ggram
Carbohydrates
18.13
ggram
Sugarstotal
3.23
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
1.74
ggram
Vitamin Ctotal ascorbic acid
4.6
mgmiligram
6%
CalciumCa
3
mgmiligram
0%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
261
mgmiligram

Calorie Distribution**

Calorie ratio: Corn, sweet, yellow, canned, cream style, regular pack (chart, nutrition data)
%-Energy
Carbohydrates
18 g
65 kcal
86%
Protein
2 g
4 kcal
6%
Fat
0 g
4 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
3%
Total energy calculated**
75 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
72
kcalkilocalorie
Energytotal energy
301
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.13
ggram
Sugarstotal
3.23
ggram
Sucrose
2.66
ggram
GlucoseD-Glucose, Dextrose
0.23
ggram
Fructose
0.23
ggram
Lactose
0.00
ggram
Maltose
0.11
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.42
ggram
Fatty acids, total saturated
0.065
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.061
ggram
18:0
0.004
ggram
Fatty acids, total monounsaturated
0.123
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.123
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.198
ggram
18:2 undifferentiated
0.193
ggram
18:3 undifferentiated
0.006
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.74
ggram
Alanine
0.159
ggram
Arginine
0.071
ggram
Aspartic acid
0.132
ggram
Cystine
0.014
ggram
Glutamic acid
0.343
ggram
Glycine
0.068
ggram
Histidine
0.048
ggram
Isoleucine
0.070
ggram
Leucine
0.188
ggram
Lysine
0.074
ggram
Phenylalanine
0.081
ggram
Proline
0.158
ggram
Serine
0.083
ggram
Threonine
0.070
ggram
Tryptophan
0.012
ggram
Tyrosine
0.066
ggram
Valine
0.100
ggram
Methionine
0.036
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
74
iuinternational units
Vitamin A
4
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
23
μgmicrogram
Beta Carotene
30
μgmicrogram
Cryptoxanthin, beta
6
μgmicrogram
Lutein + Zeaxanthin
949
μgmicrogram
Thiamin
0.025
mgmiligram
2%
RiboflavinVitamin B-2
0.053
mgmiligram
4%
NiacinVitamin B-3
0.960
mgmiligram
Pantothenic acidVitamin B-5
0.180
mgmiligram
4%
Vitamin B-6
0.063
mgmiligram
5%
FolateIncludes folate from food plus folic acid
45
μgmicrogram
FolateIncludes folate from food plus folic acid
45
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
45
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
4.6
mgmiligram
6%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
0%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.10
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.21
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
20.3
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
0%
MagnesiumMg
17
mgmiligram
5%
IronFe
0.38
mgmiligram
3%
SodiumNa
261
mgmiligram
PhosphorusP
51
mgmiligram
7%
PotassiumK
134
mgmiligram
ZincZn
0.53
mgmiligram
6%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.052
mgmiligram
FluorideF
28.0
μgmicrogram
ManganeseMn
0.068
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
78.73
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.98
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.