Information on Nutritional Supplements
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Nutrition values of Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.77
ggram
Fatty acids, total saturated
0.077
ggram
Fatty acids, total monounsaturated
0.144
ggram
Fatty acids, total polyunsaturated
0.233
ggram
Carbohydrates
13.86
ggram
Sugarstotal
4.15
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
1.95
ggram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
195
mgmiligram

Calorie Distribution**

Calorie ratio: Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
14 g
49 kcal
77%
Protein
2 g
5 kcal
7%
Fat
1 g
6 kcal
10%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
5%
Total energy calculated**
64 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
61
kcalkilocalorie
Energytotal energy
254
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.86
ggram
Sugarstotal
4.15
ggram
Sucrose
3.65
ggram
GlucoseD-Glucose, Dextrose
0.26
ggram
Fructose
0.17
ggram
Lactose
0.00
ggram
Maltose
0.07
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.77
ggram
Fatty acids, total saturated
0.077
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.071
ggram
18:0
0.004
ggram
Fatty acids, total monounsaturated
0.144
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.144
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.233
ggram
18:2 undifferentiated
0.227
ggram
18:3 undifferentiated
0.007
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.95
ggram
Alanine
0.178
ggram
Arginine
0.079
ggram
Aspartic acid
0.148
ggram
Cystine
0.016
ggram
Glutamic acid
0.385
ggram
Glycine
0.076
ggram
Histidine
0.053
ggram
Isoleucine
0.078
ggram
Leucine
0.210
ggram
Lysine
0.082
ggram
Phenylalanine
0.090
ggram
Proline
0.177
ggram
Serine
0.092
ggram
Threonine
0.078
ggram
Tryptophan
0.014
ggram
Tyrosine
0.074
ggram
Valine
0.112
ggram
Methionine
0.040
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
34
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
10
μgmicrogram
Beta Carotene
9
μgmicrogram
Cryptoxanthin, beta
14
μgmicrogram
Lutein + Zeaxanthin
650
μgmicrogram
Thiamin
0.015
mgmiligram
1%
RiboflavinVitamin B-2
0.015
mgmiligram
1%
NiacinVitamin B-3
0.884
mgmiligram
Pantothenic acidVitamin B-5
0.522
mgmiligram
10%
Vitamin B-6
0.037
mgmiligram
3%
FolateIncludes folate from food plus folic acid
38
μgmicrogram
FolateIncludes folate from food plus folic acid
38
μg-dfemicrogram dietary folate equivalent
10%
Folate, food
38
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.6
mgmiligram
3%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.03
mgmiligram
0%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.12
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
1.30
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
16.6
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
15
mgmiligram
4%
IronFe
0.36
mgmiligram
3%
SodiumNa
195
mgmiligram
PhosphorusP
46
mgmiligram
7%
PotassiumK
136
mgmiligram
ZincZn
0.39
mgmiligram
4%
SeleniumSe
0.5
μgmicrogram
1%
CopperCu
0.028
mgmiligram
FluorideF
18.0
μgmicrogram
ManganeseMn
0.082
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
82.61
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.