Information on Nutritional Supplements
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Nutrition values of Guava nectar, canned, with added ascorbic acid

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.06
ggram
Fatty acids, total saturated
0.020
ggram
Fatty acids, total monounsaturated
0.020
ggram
Fatty acids, total polyunsaturated
0.010
ggram
Carbohydrates
16.25
ggram
Sugarstotal
12.95
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
0.09
ggram
Vitamin Ctotal ascorbic acid
21.1
mgmiligram
26%
CalciumCa
8
mgmiligram
1%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
6
mgmiligram

Calorie Distribution**

Calorie ratio: Guava nectar, canned, with added ascorbic acid (chart, nutrition data)
%-Energy
Carbohydrates
16 g
62 kcal
96%
Protein
0 g
0 kcal
0%
Fat
0 g
1 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
3%
Total energy calculated**
65 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
63
kcalkilocalorie
Energytotal energy
262
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
16.25
ggram
Starch
0.00
ggram
Sugarstotal
12.95
ggram
Sucrose
0.07
ggram
GlucoseD-Glucose, Dextrose
5.65
ggram
Fructose
5.76
ggram
Lactose
0.00
ggram
Maltose
1.47
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.06
ggram
Fatty acids, total saturated
0.020
ggram
Fatty acids, total monounsaturated
0.020
ggram
Fatty acids, total polyunsaturated
0.010
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.09
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
106
iuinternational units
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.003
mgmiligram
0%
RiboflavinVitamin B-2
0.003
mgmiligram
0%
NiacinVitamin B-3
0.170
mgmiligram
Pantothenic acidVitamin B-5
0.080
mgmiligram
2%
Vitamin B-6
0.010
mgmiligram
1%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin Ctotal ascorbic acid
21.1
mgmiligram
26%
Vitamin E
Alpha-Tocopherol
0.05
mgmiligram
0%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
35
μgmicrogram
Choline, total
1.1
mgmiligram
0%
Betaine
0.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
1%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.38
mgmiligram
3%
SodiumNa
6
mgmiligram
PhosphorusP
2
mgmiligram
0%
PotassiumK
39
mgmiligram
ZincZn
0.03
mgmiligram
0%
CopperCu
0.017
mgmiligram
ManganeseMn
0.058
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.51
ggram
Ash in food
0.09
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.